Class Description:
Gratitude Flow. This class is medicine for the soul.
This is a slow-build, moderately active all levels one hour flow class, with a focus on heart opening postures. Back bending is known to increase joy and confidence. Leave peacefully and ready to take on your day.
Price
· $22 Drop-In or use your Class Pass or Monthly Unlimited Membership
· First, purchase a pass, then register for class. You must have an active pass in order to register for class.
In-Studio Class:
Pre-registration is required. Registration closes 30 minutes prior to class time.
Online Zoom Class
· Once you pre-register online you will receive an email with a Zoom link. You will receive another reminder with the link 20 minutes before class begins.
· All registrants will receive a copy of the class recording, valid for 7 days, regardless of if you are able to attend real-time. This means you can practice on your own time!
This class has already taken place