Pre-Natal Yoga - 6 Class Series
Join Lauren for a 6 week Pre Natal Yoga Series - Friday Feb 21 to March 28
🌸 Spring Preparation & Rejuvenation 🌸
Class Description:
Suitable for all stages of pregnancy. Great for both those new to yoga and experienced practitioners. Come learn how to safely modify your practice while your little one grows.
We will focus on strengthening the arms (thank us for this one post-baby!) and the legs, while gently opening up the hips. Most importantly, come take time for yourself - tune into YOUR needs. Calm your mind, find your breath alongside other pregnant women.
** We are only taking SIX in-studio students. Please pre-register as these will fill up quickly. 90 minute practice.
Price: $150
In-Studio Class: Pre-registration is required. Registration closes 30 minutes prior to class time.
This class has already taken place