Sierra Shanti Studio

Pre-Natal Yoga - 3 Class Series
with Lauren Robinson

April 19 (Friday)
at 5:45 pm

Class length
90 minutes

Location
In Studio

Join Lauren for a 3 week Pre Natal Yoga Series  - April 5th, 12th and 19th 
🌸 Spring Preparation & Rejuvenation 🌸 

Class Description:

Suitable for all stages of pregnancy. Great for both those new to yoga and experienced practitioners. Come learn how to safely modify your practice while your little one grows. 

We will focus on strengthening the arms (thank us for this one post-baby!) and the legs, while gently opening up the hips. Most importantly, come take time for yourself - tune into YOUR needs. Calm your mind, find your breath alongside other pregnant women.

** We are only taking SIX in-studio students. Please pre-register as these will fill up quickly. 

Price:   $70 

In-Studio Class: Pre-registration is required. Registration closes 30 minutes prior to class time.


Reservations

Sorry but this class is in progress, you can't register anymore.

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