Sierra Shanti Studio

Mobility Restore
with Miranda Perrone (sub for Laurel Fiddler)


April 16 (Tuesday)
at 7:15 pm

Class length
45 minutes

Online Via Zoom

Discription :
This class is the perfect way to unwind at the end of the day and relieve tension held in the body and mind. We will tend to the body and nervous system through pranayama, gentle movement, and asanas with longer holds. This class is a great way to gain range of motion and flexibility whether you have been playing in the mountains all day or sitting at a desk. You will leave ready to tackle the rest of your week with more ease. 

·  $18 Drop-In or use your Class Pass or Monthly Unlimited Membership
·  First, purchase a pass, then register for class. You must have an active pass in order to register for class.

In-Studio Class:

Pre-registration is required. Registration closes 30 minutes prior to class time.

Online Zoom Class:

·  Once you pre-register online you will receive an email with a Zoom link. You will receive another reminder with the link 20 minutes before class begins. 

·  All registrants will receive a copy of the class recording, valid for 7 days, regardless of if you are able to attend real-time. This means you can practice on your own time!


Sorry - that class has already taken place!