Intro to Contemporary
August 2 (Friday) at 6:30 pm
7 spots left
1 hour 15 minutes
This workshop comprises short combos (choreographed moves set to music), which we will use to explore human experience and ground the body.
Choreography will introduce basic dance technique, incorporate floor-work (that’s right: we’ll be rolling around on the floor), and emphasize exploration: of space, unfamiliar shapes, and diverse movement quality.
We’ll focus on generating a certain feeling or quality in the body– not on our performance. There are no mirrors or expectations in the space.
Keep in mind dance can be fierce and thrashy. Whatever your movement background, come expecting to move – a lot.
Space is limited to 8 participants. Visit SierraShanti.com to reserve your spot!
Wear: Comfortable, stretchy or loose-fitted stuff. Pants recommended (helps cushion our contact with the floor). Bare feet work, or a pair of thin socks.
Please fill out the form to register: