Music & Meditation: ONLINE

Take a second from your day to connect with us virtually as we move through breathing techniques, meditation, independent movement and yin yoga. You will be guided through this session with live music to support you in your own personal practice. With these troubling times we want to provide you a safe space to reconnect with yourself and find some peace. 

**ONLINE - Once you pre-register online you will receive an email with a Zoom link. You will receive another 20 minutes before class begins. Must have an active pass to pre-register for class. Please register a minimum of 30 minutes before your online class.