Gratitude Flow - ONLINE

Gratitude Flow. This class is medicine for the soul.

This is a slow-build, moderately active all levels flow class, with a focus on heart opening postures. Backbending is known to increase joy and confidence. Leave peaceful and ready to take on your day.

 

**ONLINE - Once you pre-register online you will receive an email with a Zoom link. You will receive another 20 minutes before class begins. Must have an active pass to pre-register for class.