The Eight Limbs of Yoga Lecture & Discussion

Have you ever wondered what yoga is all about beyond the physical shapes we make on the mat? Bring a cup a cozy and lets discuss 7:30AM on Sunday November 29th. Make morning of it and join donation based yoga following!

 While asana is a powerful practice, it is only one piece of a much larger, ancient map for living a grounded, purposeful, and peaceful life.

In this immersive 75-minute interactive discussion, we will dive deep into Patanjali’s transformative Eight-Limbed Path. You will learn how to take your practice off the mat and into your everyday relationships, mind, and daily routine. 

Whether you are a dedicated practitioner wanting to deepen your understanding or simply curious about the roots of yoga, this session will give you practical wisdom to anchor your mind and elevate your daily life.

Note: This session will be recorded for our upcoming Led by Love Flow online training library. By attending, you consent to being on camera.

Cost: Free for members / Non-members are welcome by donation