Ashtanga Vinyasa
with Angela (sub for Jen Fitzwater )

This class is short, sweet, and maybe a little sweaty. This Ashtanga inspired flow will move through a few Sun Salutations before linking standing and balance postures through interesting transitions. We may also get into some strength training and arm balances before ending the class with some seated postures and finally Savasana. This quick lunchtime flow will help shake off the midday sleepies and energize you for the rest of your day.

·  $20 Drop-In or use your Class Pass or Monthly Unlimited Membership

·  First, purchase a pass, then register for class. You must have an active pass in...