Sierra Shanti Studio
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Welcome to Sierra Shanti Studio!
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Jul
29 Tue
Today
July 29
Tuesday TODAY
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Laurel Fiddler
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Zen Yoga
ONLINE
45 minutes
Online Via Zoom
Nina Adarkar (sub for Miranda Perrone)
7:15 pm
Zen Yoga
45 minutes
In Studio
Nina Adarkar (sub for Miranda Perrone)
Jul
30 Wed
Tomorrow
July 30
Wednesday TOMORROW
9:30 am
Morning Mobility
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
9:30 am
Morning Mobility
45 minutes
In Studio
Laurel Fiddler
5:30 pm
Shakti Vinyasa Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
David
5:30 pm
Shakti Vinyasa Flow
1 hour 15 minutes
In Studio
David
7:15 pm
Sunset Yin
ONLINE
45 minutes
Online Via Zoom
Karen Bedow
7:15 pm
Sunset Yin
45 minutes
In Studio
Karen Bedow
Jul
31 Thu
July 31
Thursday
7:00 am
Ashtanga Mysore (Open Practice!)
1 hour 30 minutes
In Studio
Angela Foley
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
7:15 pm
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
7:15 pm
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
Aug
1 Fri
August 1
Friday
7:00 am
Energizing Friday Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:00 am
Energizing Friday Flow
1 hour
In Studio
Siobhan Kenney
4:00 pm
Pre-Natal Yoga 3 Week Series
1 hour 15 minutes
In Studio
Lauren Robinson
5:30 pm
Finally Friday Restorative Flow
ONLINE
1 hour
Online Via Zoom
Nina Adarkar
5:30 pm
Finally Friday Restorative Flow
1 hour
In Studio
Nina Adarkar
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
Aug
2 Sat
August 2
Saturday
9:00 am
Foundational Flow
CANCELLED
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
CANCELLED
1 hour 15 minutes
In Studio
Valerie Hart
9:00 am
Intro to Ashtanga and Guided Primary Series
1 hour 30 minutes
In Studio
Angela Foley
Aug
3 Sun
August 3
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
6:00 pm
All Levels Flow + Myofascial Release
1 hour
In Studio
Diana
Aug
4 Mon
August 4
Monday
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Prana Vinyasa Flow - Solar Activation
ONLINE
1 hour 15 minutes
Online Via Zoom
Melanie Otto
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Melanie Otto
7:15 pm
Monday Reset Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:15 pm
Monday Reset Flow
1 hour
In Studio
Siobhan Kenney
Aug
5 Tue
August 5
Tuesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Laurel Fiddler
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Zen Yoga
ONLINE
45 minutes
Online Via Zoom
Nina Adarkar (sub for Miranda Perrone)
7:15 pm
Zen Yoga
45 minutes
In Studio
Nina Adarkar (sub for Miranda Perrone)
Aug
6 Wed
August 6
Wednesday
5:30 pm
Shakti Vinyasa Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
David
5:30 pm
Shakti Vinyasa Flow
1 hour 15 minutes
In Studio
David
7:15 pm
Sunset Yin
ONLINE
45 minutes
Online Via Zoom
Karen Bedow
7:15 pm
Sunset Yin
45 minutes
In Studio
Karen Bedow
Aug
7 Thu
August 7
Thursday
7:00 am
Ashtanga Mysore (Open Practice!)
1 hour 30 minutes
In Studio
Angela Foley
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
7:15 pm
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
7:15 pm
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
Aug
8 Fri
August 8
Friday
7:00 am
Energizing Friday Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:00 am
Energizing Friday Flow
1 hour
In Studio
Siobhan Kenney
4:00 pm
Pre-Natal Yoga 3 Week Series
1 hour 15 minutes
In Studio
Lauren Robinson
5:30 pm
Finally Friday Restorative Flow
ONLINE
1 hour
Online Via Zoom
Nina Adarkar
5:30 pm
Finally Friday Restorative Flow
1 hour
In Studio
Nina Adarkar
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
Aug
9 Sat
August 9
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
Aug
10 Sun
August 10
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
6:00 pm
All Levels Flow + Myofascial Release
1 hour
In Studio
Diana
Aug
11 Mon
August 11
Monday
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Prana Vinyasa Flow - Solar Activation
ONLINE
1 hour 15 minutes
Online Via Zoom
Melanie Otto
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Melanie Otto
7:15 pm
Monday Reset Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:15 pm
Monday Reset Flow
1 hour
In Studio
Siobhan Kenney
Aug
12 Tue
August 12
Tuesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Laurel Fiddler
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Zen Yoga
ONLINE
45 minutes
Online Via Zoom
Nina Adarkar (sub for Miranda Perrone)
7:15 pm
Zen Yoga
45 minutes
In Studio
Nina Adarkar (sub for Miranda Perrone)
Aug
13 Wed
August 13
Wednesday
5:30 pm
Shakti Vinyasa Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
David
5:30 pm
Shakti Vinyasa Flow
1 hour 15 minutes
In Studio
David
7:15 pm
Sunset Yin
ONLINE
45 minutes
Online Via Zoom
Karen Bedow
7:15 pm
Sunset Yin
45 minutes
In Studio
Karen Bedow
Aug
14 Thu
August 14
Thursday
7:00 am
Ashtanga Mysore (Open Practice!)
1 hour 30 minutes
In Studio
Angela Foley
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
7:15 pm
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
7:15 pm
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
Aug
15 Fri
August 15
Friday
7:00 am
Energizing Friday Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:00 am
Energizing Friday Flow
1 hour
In Studio
Siobhan Kenney
4:00 pm
Pre-Natal Yoga 3 Week Series
1 hour 15 minutes
In Studio
Lauren Robinson
5:30 pm
Finally Friday Restorative Flow
ONLINE
1 hour
Online Via Zoom
Nina Adarkar
5:30 pm
Finally Friday Restorative Flow
1 hour
In Studio
Nina Adarkar
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
Aug
16 Sat
August 16
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
Aug
17 Sun
August 17
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
6:00 pm
All Levels Flow + Myofascial Release
1 hour
In Studio
Diana
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