Sierra Shanti Studio
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Sierra Shanti Studio
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Welcome to Sierra Shanti Studio!
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Sep
8 Mon
Today
September 8
Monday TODAY
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Grounding Flow
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
5:30 pm
Grounding Flow
45 minutes
In Studio
Laurel Fiddler
7:15 pm
Monday Reset Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:15 pm
Monday Reset Flow
1 hour
In Studio
Siobhan Kenney
Sep
9 Tue
Tomorrow
September 9
Tuesday TOMORROW
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Julie Faber
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Julie Faber
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Zen Yoga
ONLINE
45 minutes
Online Via Zoom
Lauren Robinson (sub for Miranda Perrone)
7:15 pm
Zen Yoga
45 minutes
In Studio
Lauren Robinson (sub for Miranda Perrone)
Sep
10 Wed
September 10
Wednesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Melanie Otto
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Melanie Otto
5:30 pm
Shakti Vinyasa Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
David
5:30 pm
Shakti Vinyasa Flow
1 hour 15 minutes
In Studio
David
7:15 pm
Sunset Yin
ONLINE
45 minutes
Online Via Zoom
Karen Bedow
7:15 pm
Sunset Yin
45 minutes
In Studio
Karen Bedow
Sep
11 Thu
September 11
Thursday
7:00 am
Ashtanga Mysore (Open Practice!)
1 hour 30 minutes
In Studio
Angela Foley
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
Sep
12 Fri
September 12
Friday
7:00 am
Energizing Friday Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:00 am
Energizing Friday Flow
1 hour
In Studio
Siobhan Kenney
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
Sep
13 Sat
September 13
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
Sep
14 Sun
September 14
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
6:00 pm
All Levels Flow + Myofascial Release
1 hour
In Studio
Diana
Sep
15 Mon
September 15
Monday
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Grounding Flow
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
5:30 pm
Grounding Flow
45 minutes
In Studio
Laurel Fiddler
7:15 pm
Monday Reset Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:15 pm
Monday Reset Flow
1 hour
In Studio
Siobhan Kenney
Sep
16 Tue
September 16
Tuesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Julie Faber
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Julie Faber
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Zen Yoga
ONLINE
45 minutes
Online Via Zoom
Lauren Robinson (sub for Miranda Perrone)
7:15 pm
Zen Yoga
45 minutes
In Studio
Lauren Robinson (sub for Miranda Perrone)
Sep
17 Wed
September 17
Wednesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Melanie Otto
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Melanie Otto
5:30 pm
Shakti Vinyasa Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
David
5:30 pm
Shakti Vinyasa Flow
1 hour 15 minutes
In Studio
David
7:15 pm
Sunset Yin
ONLINE
45 minutes
Online Via Zoom
Karen Bedow
7:15 pm
Sunset Yin
45 minutes
In Studio
Karen Bedow
Sep
18 Thu
September 18
Thursday
7:00 am
Ashtanga Mysore (Open Practice!)
1 hour 30 minutes
In Studio
Angela Foley
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
Sep
19 Fri
September 19
Friday
7:00 am
Energizing Friday Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:00 am
Energizing Friday Flow
1 hour
In Studio
Siobhan Kenney
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
Sep
20 Sat
September 20
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
Sep
21 Sun
September 21
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
6:00 pm
All Levels Flow + Myofascial Release
1 hour
In Studio
Diana
Sep
22 Mon
September 22
Monday
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Grounding Flow
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
5:30 pm
Grounding Flow
45 minutes
In Studio
Laurel Fiddler
7:15 pm
Monday Reset Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:15 pm
Monday Reset Flow
1 hour
In Studio
Siobhan Kenney
Sep
23 Tue
September 23
Tuesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Julie Faber
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Julie Faber
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Zen Yoga
ONLINE
45 minutes
Online Via Zoom
Lauren Robinson (sub for Miranda Perrone)
7:15 pm
Zen Yoga
45 minutes
In Studio
Lauren Robinson (sub for Miranda Perrone)
Sep
24 Wed
September 24
Wednesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Melanie Otto
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Melanie Otto
5:30 pm
Shakti Vinyasa Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
David
5:30 pm
Shakti Vinyasa Flow
1 hour 15 minutes
In Studio
David
7:15 pm
Sunset Yin
ONLINE
45 minutes
Online Via Zoom
Karen Bedow
7:15 pm
Sunset Yin
45 minutes
In Studio
Karen Bedow
Sep
25 Thu
September 25
Thursday
7:00 am
Ashtanga Mysore (Open Practice!)
1 hour 30 minutes
In Studio
Angela Foley
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
Sep
26 Fri
September 26
Friday
7:00 am
Energizing Friday Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:00 am
Energizing Friday Flow
1 hour
In Studio
Siobhan Kenney
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
Sep
27 Sat
September 27
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
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