Sierra Shanti Studio
Welcome to Sierra Shanti Studio!
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Jan
20 Tue
Today
January 20
Tuesday TODAY
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Julie Faber
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Julie Faber (sub for Laurel Fiddler)
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Unwind Your Mind: Movement & Meditation
ONLINE
1 hour
Online Via Zoom
Miranda Perrone
7:15 pm
Unwind Your Mind: Movement & Meditation
1 hour
In Studio
Miranda Perrone
Jan
21 Wed
Tomorrow
January 21
Wednesday TOMORROW
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Melanie Otto
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Melanie Otto
5:30 pm
Shakti Vinyasa Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
David
5:30 pm
Shakti Vinyasa Flow
1 hour 15 minutes
In Studio
David
Jan
22 Thu
January 22
Thursday
7:00 am
Wake Up & Flow Vinyasa
1 hour
Online Via Zoom
Lizzy Fowler
7:00 am
Wake Up & Flow Vinyasa
1 hour
In Studio
Lizzy Fowler
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
Jan
23 Fri
January 23
Friday
5:30 pm
Friday Flow
ONLINE
1 hour
Online Via Zoom
Carly Wagner
5:30 pm
Friday Flow
1 hour
In Studio
Carly Wagner
Jan
24 Sat
January 24
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Diana (sub for Rotating Instructors)
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Diana (sub for Rotating Instructors)
Jan
25 Sun
January 25
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Carly Wagner
5:30 pm
Restorative Yoga for Athletes: Sunday Flow
ONLINE
1 hour
Online Via Zoom
Lizzy Fowler
5:30 pm
Restorative Yoga for Athletes: Sunday Flow
1 hour
In Studio
Lizzy Fowler
Jan
26 Mon
January 26
Monday
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Grounding Flow
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
5:30 pm
Grounding Flow
45 minutes
In Studio
Laurel Fiddler
7:15 pm
Monday Reset Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:15 pm
Monday Reset Flow
1 hour
In Studio
Siobhan Kenney
Jan
27 Tue
January 27
Tuesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Melanie Otto (sub for Julie Faber)
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Melanie Otto (sub for Laurel Fiddler)
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Unwind Your Mind: Movement & Meditation
ONLINE
1 hour
Online Via Zoom
Miranda Perrone
7:15 pm
Unwind Your Mind: Movement & Meditation
1 hour
In Studio
Miranda Perrone
Jan
28 Wed
January 28
Wednesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Julie Faber (sub for Melanie Otto)
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Julie Faber (sub for Melanie Otto)
5:30 pm
Shakti Vinyasa Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
David
5:30 pm
Shakti Vinyasa Flow
1 hour 15 minutes
In Studio
David
Jan
29 Thu
January 29
Thursday
7:00 am
Wake Up & Flow Vinyasa
1 hour
Online Via Zoom
Lizzy Fowler
7:00 am
Wake Up & Flow Vinyasa
1 hour
In Studio
Lizzy Fowler
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
Jan
30 Fri
January 30
Friday
5:30 pm
Friday Flow
ONLINE
1 hour
Online Via Zoom
Carly Wagner
5:30 pm
Friday Flow
1 hour
In Studio
Carly Wagner
Jan
31 Sat
January 31
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
By Rotating Instructors (sub for Valerie Hart)
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Rotating Instructors (sub for Valerie Hart)
11:00 am
Reiki Level 1 Certification
5 hours
In Studio
Pina Nast
Feb
1 Sun
February 1
Sunday
11:00 am
Reiki Level 2 Certification
5 hours
In Studio
Pina Nast
5:30 pm
Restorative Yoga for Athletes: Sunday Flow
ONLINE
1 hour
Online Via Zoom
Lizzy Fowler
5:30 pm
Restorative Yoga for Athletes: Sunday Flow
1 hour
In Studio
Lizzy Fowler
Feb
2 Mon
February 2
Monday
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Grounding Flow
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
5:30 pm
Grounding Flow
45 minutes
In Studio
Laurel Fiddler
7:15 pm
Monday Reset Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:15 pm
Monday Reset Flow
1 hour
In Studio
Siobhan Kenney
Feb
3 Tue
February 3
Tuesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Julie Faber
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Laurel Fiddler
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Unwind Your Mind: Movement & Meditation
ONLINE
1 hour
Online Via Zoom
Miranda Perrone
7:15 pm
Unwind Your Mind: Movement & Meditation
1 hour
In Studio
Miranda Perrone
Feb
4 Wed
February 4
Wednesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Melanie Otto
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Melanie Otto
5:30 pm
Shakti Vinyasa Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
David
5:30 pm
Shakti Vinyasa Flow
1 hour 15 minutes
In Studio
David
Feb
5 Thu
February 5
Thursday
7:00 am
Wake Up & Flow Vinyasa
1 hour
Online Via Zoom
Lizzy Fowler
7:00 am
Wake Up & Flow Vinyasa
1 hour
In Studio
Lizzy Fowler
5:30 pm
Vinyasa to Yin Flow
ONLINE
1 hour
Online Via Zoom
Lizzy Fowler
5:30 pm
Vinyasa to Yin Flow
1 hour
In Studio
Lizzy Fowler
Feb
6 Fri
February 6
Friday
5:30 pm
Friday Flow
ONLINE
1 hour
Online Via Zoom
Carly Wagner
5:30 pm
Friday Flow
1 hour
In Studio
Carly Wagner
Feb
7 Sat
February 7
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Rotating Instructors
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Rotating Instructors
Feb
8 Sun
February 8
Sunday
5:30 pm
Restorative Yoga for Athletes: Sunday Flow
ONLINE
1 hour
Online Via Zoom
Lizzy Fowler
5:30 pm
Restorative Yoga for Athletes: Sunday Flow
1 hour
In Studio
Lizzy Fowler
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