Release & Renew Breathwork Workshop
with Noe Vargas

Hi, I’m Noe Vargas, a certified Trauma-Informed Breathwork Facilitator. A year ago, in a difficult time, I discovered the power of breathwork, and it changed my life. Now, I’m dedicated to helping others in our community find healing, resilience, and peace through breathwork.

Join us for a transformative journey of emotional release and healing through breathwork. In this workshop, you’ll learn a specific breathing pattern combined with guided top holds, designed to help you release pent-up emotions and reconnect with your inner self. 

We’ll close with a deep meditation, leaving you feeling balanced, renewed, and at peace. This open, supportive space welcomes everyone—no prior experience needed. Come as you are and discover the power of breath to shift, release, and heal.