Zen Yoga
with Romina (sub for Miranda Perrone) 
Zen Yoga
with Romina (sub for Miranda Perrone)
with Romina (sub for Miranda Perrone)
In this class we cultivate spaciousness for you to meet yourself. Interweaving Yogic and Zen wisdom, these sessions offer room to explore the balance between internal and external expression with invitational āsana sequences and plenty of space for breath/prāṇāyāma and meditation. Come support your body, nervous system, and spirit in their authentic unfolding.
Price:
$20 Drop-In or use your Class Pass or Monthly Unlimited Membership
First, purchase a pass, then register for class. You must have an active pass in order to register for class.
In-Studio Class:
Pre-registration is required. Registration closes 30 minutes prior to class time.
Online Zoom Class:
· Once you pre-register online you will receive an email with a Zoom link. You will receive another reminder with the link 20 minutes before class begins.
· All registrants will receive a copy of the class recording, valid for 7 days, regardless of if you are able to attend real-time. This means you can practice on your own time!