Class Description:
Find alignment in mind & body and move as we move through a 45 minute vinyasa flow.
This is a great class for athletes and non-athletes alike, runners, rock climbers, and people who need a smile and want to step into a little bit of fire in the middle of a Tuesday or Wednesday afternoon. All levels class.
This class is co-taught by Angela and Jen, alternating instructors weekly. Check the schedule to see who is teaching this week!
Price:
$20 Drop-In or use your Class Pass or Monthly Unlimited Membership
First, purchase a pass, then register for class. You must have an active pass in order to register for class.
In-Studio Class:
Online Zoom Class:
· Once you pre-register online you will receive an email with a Zoom link. You will receive another reminder with the link 20 minutes before class begins.
· All registrants will receive a copy of the class recording, valid for 7 days, regardless of if you are able to attend real-time. This means you can practice on your own time!