Advanced Vinyasa (Level 2)
with Andrea Della Monica

Advanced Vinyasa Flow 

An intermediate to advanced practice including more challenging asanas and longer vinyasa sequences flowing one asana(posture) into the other, synchronizing breath to movement at a faster pace. The instructor may offer options for more advanced transitions and postures such as arm balances, binds, and inversions and/or inversion prep. Recommended for experienced yogis.

$20 Drop-In or use your Class Pass or Monthly Unlimited Membership

First, purchase a pass, then register for class. You must have an active pass in order to register for class.

Pre-registration is required. Registration closes 30 minutes prior to class time.

·  Once you pre-register online you will receive an email with a Zoom link. You will receive another reminder with the link 20 minutes before class begins. 

·  All registrants will receive a copy of the class recording, valid for 7 days, regardless of if you are able to attend real-time. This means you can practice on your own time!