Slow Flow
with Romina

This class links breath with movement, but moves at a slower pace than a traditional Vinyasa class and stays close to the ground. This class is a wonderful way to nourish, mobilize, and unwind your body and mind for the day. 

·  $20 Drop-In or use your Class Pass or Monthly Unlimited Membership

·  First, purchase a pass, then register for class. You must have an active pass in order to register for class.

·  Once you pre-register online you will receive an email with a Zoom link. You will receive another reminder with the link 20 minutes before class begins. 

·  All registrants will receive a copy of the class recording, valid for 7 days, regardless of if you are able to attend real-time. This means you can practice on your own time!

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