Yoga Philosophy Chat: Understanding the Kleshas and the Path to Less Suffering
with Lauren Robinson

Join us this Saturday morning at 7:30 AM for an enlightening discussion on the Kleshas. These five "hindrances" or "afflictions" are central to yogic philosophy, offering profound insights into the root causes of suffering.

 

We'll explore how these Kleshas manifest in our lives and, more importantly, delve into the yogic practices and wisdom that guide us in reducing their influence and cultivating a path toward lasting peace and inner freedom.

 

No prior experience is required—simply bring an open mind! Bring your favorite morning beverage, settle in, and let's explore these timeless teachings together.

 

🧘 This session runs from 7:30 AM - 8:45 AM.

 

💳 You can attend using your membership or class pack, or purchase a $20 drop-in.

 

🌞 Make it a full morning of yoga by signing up for Valerie's class at 9:00 AM!

 

Open to all levels—from seasoned practitioners to curious newcomers.