Grounding Flow
with Laurel Fiddler 
Grounding Flow
with Laurel Fiddler
with Laurel Fiddler
This grounding flow is intended for all who need a Monday reset. Designed to help you feel your best, this class will move through pranayama, an intentional vinyasa, and will finish with a grouping of restorative postures. This is a perfect class for both beginner and advanced practitioners who are hoping to find balance in the body and nervous system.
Reservations
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