Breath-Infused Vinyasa
with Crystal West

Move with purpose, breath, and intention. This class offers a slow flow with intelligently sequenced classes that strengthen and open the whole body while cultivating inner steadiness and clarity. Each class is guided by a meaningful theme and deep connection to breath, inviting you to slow down, and align your mind, body, and spirit.

* Live acoustic music may accompany this class by musician and yoga teacher Ramesh (David) Cicoletti