Sierra Shanti Studio
Welcome to Sierra Shanti Studio!
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Jan
18 Wed
January 18
Wednesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
B (sub for Matthew Storosh)
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
B (sub for Matthew Storosh)
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Tiffany Vandehoven
7:15 pm
Guided Reiki Meditation - "What Does Inner Balance Mean To You"
1 hour
In Studio
Deborah Shubnell
7:15 pm
New Moon Sisterhood Circle
CANCELLED
ONLINE
1 hour 15 minutes
Online Via Zoom
Mara Harris
Jan
19 Thu
January 19
Thursday
5:30 pm
T’ai-chi for Climbers & Skiers
ONLINE
1 hour 15 minutes
Online Via Zoom
Andy Selters
5:30 pm
T’ai-chi for Climbers & Skiers
1 hour 15 minutes
In Studio
Andy Selters
7:15 pm
Flow + Yin
ONLINE
1 hour
Online Via Zoom
Allison Potter
7:15 pm
Flow + Yin
1 hour
In Studio
Allison Potter
Jan
20 Fri
January 20
Friday
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
Melanie Otto
9:30 am
Gratitude Flow
1 hour
In Studio
Melanie Otto
Jan
21 Sat
January 21
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
Jan
22 Sun
January 22
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Tiffany Vandehoven (sub for Rotating Instructors)
Jan
23 Mon
January 23
Monday
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
B (sub for Diana)
9:30 am
Gratitude Flow
1 hour
In Studio
B (sub for Diana)
11:00 am
Tai Chi
ONLINE
1 hour
Online Via Zoom
Andy Selters
11:00 am
Tai Chi
1 hour
In Studio
Andy Selters
5:30 pm
Prana Vinyasa Flow - Solar Activation
ONLINE
1 hour 15 minutes
Online Via Zoom
Diana (sub for Lauren Robinson)
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Diana (sub for Lauren Robinson)
7:15 pm
Functional Recovery
ONLINE
1 hour
Online Via Zoom
Matthew Storosh
7:15 pm
Functional Recovery
1 hour
In Studio
Matthew Storosh
Jan
24 Tue
January 24
Tuesday
10:00 am
Tai Chi
ONLINE
1 hour
Online Via Zoom
Andy Selters
10:00 am
Tai Chi
1 hour
In Studio
Andy Selters
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Matthew Storosh (sub for Julie Faber)
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Matthew Storosh (sub for Julie Faber)
5:30 pm
Steady Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 15 minutes
In Studio
Naomi Hart
7:15 pm
Yin Restore
1 hour
In Studio
Allison Potter (sub for Lauren Robinson)
7:15 pm
Yin Restore
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
Jan
25 Wed
January 25
Wednesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Matthew Storosh
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Matthew Storosh
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Tiffany Vandehoven
7:15 pm
Candlelit Juicy Gentle
1 hour 15 minutes
In Studio
B
Jan
26 Thu
January 26
Thursday
7:00 am
Sound, Breathing and Meditation
CANCELLED
ONLINE
30 minutes
Online Via Zoom
Romina
5:30 pm
T’ai-chi for Climbers & Skiers
ONLINE
1 hour 15 minutes
Online Via Zoom
Andy Selters
5:30 pm
T’ai-chi for Climbers & Skiers
1 hour 15 minutes
In Studio
Andy Selters
7:15 pm
Flow + Yin
ONLINE
1 hour
Online Via Zoom
Allison Potter
7:15 pm
Flow + Yin
1 hour
In Studio
Allison Potter
Jan
27 Fri
January 27
Friday
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
Melanie Otto
9:30 am
Gratitude Flow
1 hour
In Studio
Melanie Otto
Jan
28 Sat
January 28
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
Jan
29 Sun
January 29
Sunday
9:00 am
Community Class - Donation Based
CANCELLED
1 hour
In Studio
Rotating Instructors
6:00 pm
Happy Hips II
ONLINE
1 hour 30 minutes
Online Via Zoom
Matthew Storosh
6:00 pm
Happy Hips II
1 hour 30 minutes
In Studio
Matthew Storosh
Jan
30 Mon
January 30
Monday
11:00 am
Tai Chi
ONLINE
1 hour
Online Via Zoom
Andy Selters
11:00 am
Tai Chi
1 hour
In Studio
Andy Selters
5:30 pm
Prana Vinyasa Flow - Solar Activation
ONLINE
1 hour 15 minutes
Online Via Zoom
Lauren Robinson
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Lauren Robinson
7:15 pm
Functional Recovery
ONLINE
1 hour
Online Via Zoom
Matthew Storosh
7:15 pm
Functional Recovery
1 hour
In Studio
Matthew Storosh
Jan
31 Tue
January 31
Tuesday
10:00 am
Tai Chi
ONLINE
1 hour
Online Via Zoom
Andy Selters
10:00 am
Tai Chi
1 hour
In Studio
Andy Selters
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Julie Faber
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Julie Faber
5:30 pm
Steady Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 15 minutes
In Studio
Naomi Hart
7:15 pm
Yin Restore
ONLINE
1 hour
Online Via Zoom
Matthew Storosh (sub for Lauren Robinson)
7:15 pm
Yin Restore
1 hour
In Studio
Matthew Storosh (sub for Lauren Robinson)
Feb
1 Wed
February 1
Wednesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Matthew Storosh
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Matthew Storosh
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Tiffany Vandehoven
7:15 pm
Sound Healing Gong Bath
1 hour
In Studio
Jenn Whitney
Feb
2 Thu
February 2
Thursday
5:30 pm
Kundalini Yoga
1 hour 30 minutes
In Studio
Jenn Whitney
7:15 pm
Flow + Yin
ONLINE
1 hour
Online Via Zoom
Allison Potter
7:15 pm
Flow + Yin
1 hour
In Studio
Allison Potter
Feb
3 Fri
February 3
Friday
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
Melanie Otto
9:30 am
Gratitude Flow
1 hour
In Studio
Melanie Otto
Feb
4 Sat
February 4
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Diana (sub for Diana)
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Diana (sub for Diana)
Feb
5 Sun
February 5
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
6:00 pm
Singing Bowl Sound Bath
1 hour
In Studio
Amanda
Feb
6 Mon
February 6
Monday
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
B
11:00 am
Tai Chi
ONLINE
1 hour
Online Via Zoom
Andy Selters
11:00 am
Tai Chi
1 hour
In Studio
Andy Selters
5:30 pm
Prana Vinyasa Flow - Solar Activation
ONLINE
1 hour 15 minutes
Online Via Zoom
Lauren Robinson
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Lauren Robinson
7:15 pm
Functional Recovery
ONLINE
1 hour
Online Via Zoom
Matthew Storosh
7:15 pm
Functional Recovery
1 hour
In Studio
Matthew Storosh
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