Carly began practicing yoga when her mother first introduced her to the practice as a teen, and it has been a meaningful part of her life ever since. Guided by her teacher and mentor Lauren Robinson, she completed her 200-hour Yoga Teacher Training at Sierra Shanti Studio in Bishop through the Led by Love Flow Hatha Vinyasa Style, where she deepened her understanding of yoga as both a physical and spiritual practice. Living in the Eastern Sierra for the past two years, Carly draws inspiration from the mountains, hiking, and skiing, as well as her work as an artist.
Her classes are gentle and grounding, focusing on mindful movement, breath, and connection. Carly aims to create a welcoming space where students of all levels can unwind, reconnect, and move with intention. She hopes the skills and awareness developed on the mat carry into everyday life, helping students feel more balanced, present, and connected to themselves.