Sierra Shanti Studio
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Welcome to Sierra Shanti Studio!
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Aug
27 Wed
Today
August 27
Wednesday TODAY
5:30 pm
Shakti Vinyasa Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
David
5:30 pm
Shakti Vinyasa Flow
1 hour 15 minutes
In Studio
David
7:15 pm
Sunset Yin
ONLINE
45 minutes
Online Via Zoom
Karen Bedow
7:15 pm
Sunset Yin
45 minutes
In Studio
Karen Bedow
Aug
28 Thu
Tomorrow
August 28
Thursday TOMORROW
7:00 am
Ashtanga Mysore (Open Practice!)
1 hour 30 minutes
In Studio
Angela Foley
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
Aug
29 Fri
August 29
Friday
7:00 am
Energizing Friday Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:00 am
Energizing Friday Flow
1 hour
In Studio
Siobhan Kenney
5:30 pm
Finally Friday Restorative Flow
ONLINE
1 hour
In Studio
Nina Adarkar
5:30 pm
Finally Friday Restorative Flow
1 hour
In Studio
Nina Adarkar
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
Aug
30 Sat
August 30
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
Aug
31 Sun
August 31
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
6:00 pm
All Levels Flow + Myofascial Release
1 hour
In Studio
Karen Bedow (sub for Diana)
Sep
1 Mon
September 1
Monday
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Prana Vinyasa Flow - Solar Activation
ONLINE
1 hour 15 minutes
Online Via Zoom
Melanie Otto
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Melanie Otto
7:15 pm
Monday Reset Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:15 pm
Monday Reset Flow
1 hour
In Studio
Siobhan Kenney
Sep
2 Tue
September 2
Tuesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Melanie Otto (sub for Julie Faber)
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Melanie Otto (sub for Julie Faber)
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Zen Yoga
ONLINE
45 minutes
Online Via Zoom
Lauren Robinson (sub for Miranda Perrone)
7:15 pm
Zen Yoga
45 minutes
In Studio
Lauren Robinson (sub for Miranda Perrone)
Sep
3 Wed
September 3
Wednesday
5:30 pm
Shakti Vinyasa Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
David
5:30 pm
Shakti Vinyasa Flow
1 hour 15 minutes
In Studio
David
7:15 pm
Sunset Yin
ONLINE
45 minutes
Online Via Zoom
Karen Bedow
7:15 pm
Sunset Yin
45 minutes
In Studio
Karen Bedow
Sep
4 Thu
September 4
Thursday
7:00 am
Ashtanga Mysore (Open Practice!)
1 hour 30 minutes
In Studio
Angela Foley
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
Sep
5 Fri
September 5
Friday
7:00 am
Energizing Friday Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:00 am
Energizing Friday Flow
1 hour
In Studio
Siobhan Kenney
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
Sep
6 Sat
September 6
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Karen Bedow (sub for Valerie Hart)
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Karen Bedow (sub for Valerie Hart)
Sep
7 Sun
September 7
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
6:00 pm
All Levels Flow + Myofascial Release
1 hour
In Studio
Diana
Sep
8 Mon
September 8
Monday
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Prana Vinyasa Flow - Solar Activation
ONLINE
1 hour 15 minutes
Online Via Zoom
Melanie Otto
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Melanie Otto
7:15 pm
Monday Reset Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:15 pm
Monday Reset Flow
1 hour
In Studio
Siobhan Kenney
Sep
9 Tue
September 9
Tuesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Julie Faber
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Julie Faber
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Zen Yoga
ONLINE
45 minutes
Online Via Zoom
Lauren Robinson (sub for Miranda Perrone)
7:15 pm
Zen Yoga
45 minutes
In Studio
Lauren Robinson (sub for Miranda Perrone)
Sep
10 Wed
September 10
Wednesday
5:30 pm
Shakti Vinyasa Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
David
5:30 pm
Shakti Vinyasa Flow
1 hour 15 minutes
In Studio
David
7:15 pm
Sunset Yin
ONLINE
45 minutes
Online Via Zoom
Karen Bedow
7:15 pm
Sunset Yin
45 minutes
In Studio
Karen Bedow
Sep
11 Thu
September 11
Thursday
7:00 am
Ashtanga Mysore (Open Practice!)
1 hour 30 minutes
In Studio
Angela Foley
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
Sep
12 Fri
September 12
Friday
7:00 am
Energizing Friday Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:00 am
Energizing Friday Flow
1 hour
In Studio
Siobhan Kenney
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
Sep
13 Sat
September 13
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
Sep
14 Sun
September 14
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
6:00 pm
All Levels Flow + Myofascial Release
1 hour
In Studio
Diana
Sep
15 Mon
September 15
Monday
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Prana Vinyasa Flow - Solar Activation
ONLINE
1 hour 15 minutes
Online Via Zoom
Melanie Otto
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Melanie Otto
7:15 pm
Monday Reset Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:15 pm
Monday Reset Flow
1 hour
In Studio
Siobhan Kenney
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