Sierra Shanti Studio
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Sierra Shanti Studio
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Welcome to Sierra Shanti Studio!
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Aug
7 Thu
Today
August 7
Thursday TODAY
7:00 am
Ashtanga Mysore (Open Practice!)
1 hour 30 minutes
In Studio
Angela Foley
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
Aug
8 Fri
Tomorrow
August 8
Friday TOMORROW
7:00 am
Energizing Friday Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:00 am
Energizing Friday Flow
1 hour
In Studio
Siobhan Kenney
4:00 pm
Pre-Natal Yoga 3 Week Series
1 hour 15 minutes
In Studio
Lauren Robinson
5:30 pm
Finally Friday Restorative Flow
ONLINE
1 hour
Online Via Zoom
Nina Adarkar
5:30 pm
Finally Friday Restorative Flow
1 hour
In Studio
Nina Adarkar
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
Aug
9 Sat
August 9
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
Aug
10 Sun
August 10
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
6:00 pm
All Levels Flow + Myofascial Release
1 hour
In Studio
Diana
Aug
11 Mon
August 11
Monday
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Prana Vinyasa Flow - Solar Activation
ONLINE
1 hour 15 minutes
Online Via Zoom
Melanie Otto
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Melanie Otto
7:15 pm
Monday Reset Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:15 pm
Monday Reset Flow
1 hour
In Studio
Siobhan Kenney
Aug
12 Tue
August 12
Tuesday
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Zen Yoga
ONLINE
45 minutes
Online Via Zoom
Nina Adarkar (sub for Miranda Perrone)
7:15 pm
Zen Yoga
45 minutes
In Studio
Nina Adarkar (sub for Miranda Perrone)
Aug
13 Wed
August 13
Wednesday
5:30 pm
Shakti Vinyasa Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
David
5:30 pm
Shakti Vinyasa Flow
1 hour 15 minutes
In Studio
David
7:15 pm
Sunset Yin
ONLINE
45 minutes
Online Via Zoom
Karen Bedow
7:15 pm
Sunset Yin
45 minutes
In Studio
Karen Bedow
Aug
14 Thu
August 14
Thursday
7:00 am
Ashtanga Mysore (Open Practice!)
1 hour 30 minutes
In Studio
Angela Foley
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
Aug
15 Fri
August 15
Friday
7:00 am
Energizing Friday Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:00 am
Energizing Friday Flow
1 hour
In Studio
Siobhan Kenney
4:00 pm
Pre-Natal Yoga 3 Week Series
1 hour 15 minutes
In Studio
Lauren Robinson
5:30 pm
Finally Friday Restorative Flow
ONLINE
1 hour
Online Via Zoom
Nina Adarkar
5:30 pm
Finally Friday Restorative Flow
1 hour
In Studio
Nina Adarkar
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
Aug
16 Sat
August 16
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
Aug
17 Sun
August 17
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
6:00 pm
All Levels Flow + Myofascial Release
1 hour
In Studio
Diana
Aug
18 Mon
August 18
Monday
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Prana Vinyasa Flow - Solar Activation
ONLINE
1 hour 15 minutes
Online Via Zoom
Melanie Otto
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Melanie Otto
7:15 pm
Monday Reset Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:15 pm
Monday Reset Flow
1 hour
In Studio
Siobhan Kenney
Aug
19 Tue
August 19
Tuesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Julie Faber (sub for Laurel Fiddler)
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Julie Faber
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Zen Yoga
ONLINE
45 minutes
Online Via Zoom
Nina Adarkar (sub for Miranda Perrone)
7:15 pm
Zen Yoga
45 minutes
In Studio
Nina Adarkar (sub for Miranda Perrone)
Aug
20 Wed
August 20
Wednesday
5:30 pm
Shakti Vinyasa Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
David
5:30 pm
Shakti Vinyasa Flow
1 hour 15 minutes
In Studio
David
7:15 pm
Sunset Yin
ONLINE
45 minutes
Online Via Zoom
Valerie Hart (sub for Karen Bedow)
7:15 pm
Sunset Yin
45 minutes
In Studio
Valerie Hart (sub for Karen Bedow)
Aug
21 Thu
August 21
Thursday
7:00 am
Ashtanga Mysore (Open Practice!)
CANCELLED
1 hour 30 minutes
In Studio
Angela Foley
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Laurel Fiddler
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Laurel Fiddler
Aug
22 Fri
August 22
Friday
7:00 am
Energizing Friday Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:00 am
Energizing Friday Flow
1 hour
In Studio
Siobhan Kenney
4:00 pm
Pre-Natal Yoga 3 Week Series
1 hour 15 minutes
In Studio
Lauren Robinson
5:30 pm
Finally Friday Restorative Flow
ONLINE
1 hour
Online Via Zoom
Nina Adarkar
5:30 pm
Finally Friday Restorative Flow
1 hour
In Studio
Nina Adarkar
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
Aug
23 Sat
August 23
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
6:00 pm
Community Karma Yoga
ONLINE
1 hour 15 minutes
Online Via Zoom
Rotating Instructors
6:00 pm
Community Karma Yoga
1 hour 15 minutes
In Studio
Rotating Instructors
Aug
24 Sun
August 24
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
6:00 pm
All Levels Flow + Myofascial Release
1 hour
In Studio
Diana
Aug
25 Mon
August 25
Monday
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Prana Vinyasa Flow - Solar Activation
ONLINE
1 hour 15 minutes
Online Via Zoom
Melanie Otto
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Melanie Otto
7:15 pm
Monday Reset Flow
ONLINE
1 hour
Online Via Zoom
Siobhan Kenney
7:15 pm
Monday Reset Flow
1 hour
In Studio
Siobhan Kenney
Aug
26 Tue
August 26
Tuesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Julie Faber
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Julie Faber
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Zen Yoga
ONLINE
45 minutes
Online Via Zoom
Nina Adarkar (sub for Miranda Perrone)
7:15 pm
Zen Yoga
45 minutes
In Studio
Nina Adarkar (sub for Miranda Perrone)
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