Sierra Shanti Studio
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Sierra Shanti Studio
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May 2024

June 2024
Welcome to Sierra Shanti Studio!
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
10:30 am
Chair Yoga
Romina
11:30 am
Tai Chi
Andy Selters
11:30 am
Tai Chi
Andy Selters
ONLINE
5:30 pm
Vinyasa to Yin
Jen Fitzwater
ONLINE
5:30 pm
Vinyasa to Yin
Jen Fitzwater
30
12:00 pm
Lunch Vinyasa Flow
Laurel Fiddler
12:00 pm
Lunch Vinyasa Flow
Laurel Fiddler
ONLINE
5:30 pm
Steady Flow
Naomi Hart
ONLINE
5:30 pm
Steady Flow
Naomi Hart
7:15 pm
Mobility Restore
Laurel Fiddler
7:15 pm
Mobility Restore
Laurel Fiddler
ONLINE
1
TODAY
6:30 am
Sunrise Flow
In Studio
Romina
1 hour
6:30 am
Sunrise Flow
Online Via Zoom
Romina
1 hour
ONLINE
12:00 pm
Ashtanga Vinyasa
In Studio
Jen Fitzwater
45 minutes
12:00 pm
Ashtanga Vinyasa
Online Via Zoom
Jen Fitzwater
45 minutes
ONLINE
7:15 pm
(Extreme) Yin Yoga
Online Via Zoom
Romina
1 hour
ONLINE
7:15 pm
(Extreme) Yin Yoga
In Studio
Romina
1 hour
2
5:30 pm
Guided Ashtanga
In Studio
Angela
1 hour 30 minutes
5:30 pm
Guided Ashtanga
Online Via Zoom
Angela
1 hour 30 minutes
ONLINE
7:15 pm
Dharma Yoga
Online Via Zoom
Jen Fitzwater
1 hour
ONLINE
7:15 pm
Dharma Yoga
In Studio
Jen Fitzwater
1 hour
3
9:30 am
Gratitude Flow
Online Via Zoom
Lauren Robinson
1 hour
ONLINE
9:30 am
Gratitude Flow
In Studio
Lauren Robinson
1 hour
5:45 pm
Pre-Natal Yoga
In Studio
Lauren Robinson
1 hour 30 minutes
7:15 pm
Happy Hour Yin
In Studio
Chelsea Griffin
1 hour
7:15 pm
Happy Hour Yin
Online Via Zoom
Chelsea Griffin
1 hour
ONLINE
4
9:00 am
Foundational Flow
Online Via Zoom
Valerie Hart
1 hour 15 minutes
ONLINE
9:00 am
Foundational Flow
In Studio
Valerie Hart
1 hour 15 minutes
5
9:00 am
Community Class - Donation Based
In Studio
Lauren Robinson
1 hour
6
10:30 am
Chair Yoga
In Studio
Romina
45 minutes
11:30 am
Tai Chi
Online Via Zoom
Andy Selters
1 hour
ONLINE
11:30 am
Tai Chi
In Studio
Andy Selters
1 hour
5:30 pm
Vinyasa to Yin
Online Via Zoom
Jen Fitzwater
1 hour 30 minutes
ONLINE
5:30 pm
Vinyasa to Yin
In Studio
Jen Fitzwater
1 hour 30 minutes
7
12:00 pm
Lunch Vinyasa Flow
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
12:00 pm
Lunch Vinyasa Flow
In Studio
Laurel Fiddler
45 minutes
5:30 pm
Steady Flow
Online Via Zoom
Naomi Hart
1 hour 15 minutes
ONLINE
5:30 pm
Steady Flow
In Studio
Naomi Hart
1 hour 15 minutes
7:15 pm
Mobility Restore
In Studio
Laurel Fiddler
45 minutes
7:15 pm
Mobility Restore
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
8
6:30 am
Sunrise Flow
In Studio
Romina
1 hour
6:30 am
Sunrise Flow
Online Via Zoom
Romina
1 hour
ONLINE
12:00 pm
Ashtanga Vinyasa
Online Via Zoom
Jen Fitzwater
45 minutes
ONLINE
12:00 pm
Ashtanga Vinyasa
In Studio
Jen Fitzwater
45 minutes
7:15 pm
(Extreme) Yin Yoga
Online Via Zoom
Romina
1 hour
ONLINE
7:15 pm
(Extreme) Yin Yoga
In Studio
Romina
1 hour
9
5:30 pm
Guided Ashtanga
Online Via Zoom
Angela
1 hour 30 minutes
ONLINE
5:30 pm
Guided Ashtanga
In Studio
Angela
1 hour 30 minutes
7:15 pm
Dharma Yoga
Online Via Zoom
Miranda Perrone
1 hour
ONLINE
7:15 pm
Dharma Yoga
In Studio
Valerie Hart
1 hour
10
9:30 am
Gratitude Flow
Online Via Zoom
Lauren Robinson
1 hour
ONLINE
9:30 am
Gratitude Flow
In Studio
Lauren Robinson
1 hour
7:15 pm
Happy Hour Yin
In Studio
Chelsea Griffin
1 hour
7:15 pm
Happy Hour Yin
Online Via Zoom
Chelsea Griffin
1 hour
ONLINE
11
9:00 am
Foundational Flow
Online Via Zoom
Valerie Hart
1 hour 15 minutes
ONLINE
9:00 am
Foundational Flow
In Studio
Valerie Hart
1 hour 15 minutes
12
9:00 am
Community Class - Donation Based
In Studio
Lauren Robinson
1 hour
13
10:30 am
Chair Yoga
In Studio
Romina
45 minutes
11:30 am
Tai Chi
In Studio
Andy Selters
1 hour
11:30 am
Tai Chi
Online Via Zoom
Andy Selters
1 hour
ONLINE
5:30 pm
Vinyasa to Yin
Online Via Zoom
Jen Fitzwater
1 hour 30 minutes
ONLINE
5:30 pm
Vinyasa to Yin
In Studio
Jen Fitzwater
1 hour 30 minutes
14
12:00 pm
Lunch Vinyasa Flow
In Studio
Laurel Fiddler
45 minutes
12:00 pm
Lunch Vinyasa Flow
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
5:30 pm
Steady Flow
In Studio
Naomi Hart
1 hour 15 minutes
5:30 pm
Steady Flow
Online Via Zoom
Naomi Hart
1 hour 15 minutes
ONLINE
7:15 pm
Mobility Restore
In Studio
Laurel Fiddler
45 minutes
7:15 pm
Mobility Restore
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
15
6:30 am
Sunrise Flow
In Studio
Romina
1 hour
6:30 am
Sunrise Flow
Online Via Zoom
Romina
1 hour
ONLINE
12:00 pm
Ashtanga Vinyasa
In Studio
Jen Fitzwater
45 minutes
12:00 pm
Ashtanga Vinyasa
Online Via Zoom
Jen Fitzwater
45 minutes
ONLINE
7:15 pm
(Extreme) Yin Yoga
Online Via Zoom
Romina
1 hour
ONLINE
7:15 pm
(Extreme) Yin Yoga
In Studio
Romina
1 hour
16
5:30 pm
Guided Ashtanga
Online Via Zoom
Angela
1 hour 30 minutes
ONLINE
5:30 pm
Guided Ashtanga
In Studio
Angela
1 hour 30 minutes
7:15 pm
Dharma Yoga
Online Via Zoom
Miranda Perrone
1 hour
ONLINE
7:15 pm
Dharma Yoga
In Studio
Miranda Perrone
1 hour
17
9:30 am
Gratitude Flow
Online Via Zoom
Lauren Robinson
1 hour
ONLINE
9:30 am
Gratitude Flow
In Studio
Lauren Robinson
1 hour
7:15 pm
Happy Hour Yin
Online Via Zoom
Chelsea Griffin
1 hour
ONLINE
7:15 pm
Happy Hour Yin
In Studio
Chelsea Griffin
1 hour
18
9:00 am
Foundational Flow
In Studio
Valerie Hart
1 hour 15 minutes
9:00 am
Foundational Flow
Online Via Zoom
Valerie Hart
1 hour 15 minutes
ONLINE
19
9:00 am
Community Class - Donation Based
In Studio
Lauren Robinson
1 hour
20
10:30 am
Chair Yoga
In Studio
Romina
45 minutes
11:30 am
Tai Chi
Online Via Zoom
Andy Selters
1 hour
ONLINE
11:30 am
Tai Chi
In Studio
Andy Selters
1 hour
5:30 pm
Vinyasa to Yin
In Studio
Laurel Fiddler
1 hour 30 minutes
5:30 pm
Vinyasa to Yin
Online Via Zoom
Laurel Fiddler
1 hour 30 minutes
ONLINE
21
12:00 pm
Lunch Vinyasa Flow
In Studio
Laurel Fiddler
45 minutes
12:00 pm
Lunch Vinyasa Flow
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
5:30 pm
Steady Flow
Online Via Zoom
Naomi Hart
1 hour 15 minutes
ONLINE
5:30 pm
Steady Flow
In Studio
Naomi Hart
1 hour 15 minutes
7:15 pm
Mobility Restore
In Studio
Laurel Fiddler
45 minutes
7:15 pm
Mobility Restore
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
22
6:30 am
Sunrise Flow
In Studio
Romina
1 hour
6:30 am
Sunrise Flow
Online Via Zoom
Romina
1 hour
ONLINE
12:00 pm
Ashtanga Vinyasa
In Studio
Jen Fitzwater
45 minutes
12:00 pm
Ashtanga Vinyasa
Online Via Zoom
Jen Fitzwater
45 minutes
ONLINE
7:15 pm
(Extreme) Yin Yoga
Online Via Zoom
Romina
1 hour
ONLINE
7:15 pm
(Extreme) Yin Yoga
In Studio
Romina
1 hour
23
5:30 pm
Guided Ashtanga
In Studio
Angela
1 hour 30 minutes
5:30 pm
Guided Ashtanga
Online Via Zoom
Angela
1 hour 30 minutes
ONLINE
7:15 pm
Dharma Yoga
Online Via Zoom
Miranda Perrone
1 hour
ONLINE
7:15 pm
Dharma Yoga
In Studio
Miranda Perrone
1 hour
24
9:30 am
Gratitude Flow
In Studio
Lauren Robinson
1 hour
9:30 am
Gratitude Flow
Online Via Zoom
Lauren Robinson
1 hour
ONLINE
7:15 pm
Happy Hour Yin
In Studio
Chelsea Griffin
1 hour
7:15 pm
Happy Hour Yin
Online Via Zoom
Chelsea Griffin
1 hour
ONLINE
25
9:00 am
Foundational Flow
Online Via Zoom
Valerie Hart
1 hour 15 minutes
ONLINE
9:00 am
Foundational Flow
In Studio
Valerie Hart
1 hour 15 minutes
26
9:00 am
Community Class - Donation Based
In Studio
Lauren Robinson
1 hour
27
10:30 am
Chair Yoga
In Studio
Romina
45 minutes
11:30 am
Tai Chi
In Studio
Andy Selters
1 hour
11:30 am
Tai Chi
Online Via Zoom
Andy Selters
1 hour
ONLINE
5:30 pm
Vinyasa to Yin
In Studio
Jen Fitzwater
1 hour 30 minutes
5:30 pm
Vinyasa to Yin
Online Via Zoom
Jen Fitzwater
1 hour 30 minutes
ONLINE
28
12:00 pm
Lunch Vinyasa Flow
In Studio
Laurel Fiddler
45 minutes
12:00 pm
Lunch Vinyasa Flow
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
5:30 pm
Steady Flow
Online Via Zoom
Naomi Hart
1 hour 15 minutes
ONLINE
5:30 pm
Steady Flow
In Studio
Naomi Hart
1 hour 15 minutes
7:15 pm
Mobility Restore
In Studio
Laurel Fiddler
45 minutes
7:15 pm
Mobility Restore
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
29
6:30 am
Sunrise Flow
In Studio
Romina
1 hour
6:30 am
Sunrise Flow
Online Via Zoom
Romina
1 hour
ONLINE
12:00 pm
Ashtanga Vinyasa
In Studio
Jen Fitzwater
45 minutes
12:00 pm
Ashtanga Vinyasa
Online Via Zoom
Jen Fitzwater
45 minutes
ONLINE
7:15 pm
(Extreme) Yin Yoga
Online Via Zoom
Romina
1 hour
ONLINE
7:15 pm
(Extreme) Yin Yoga
In Studio
Romina
1 hour
30
5:30 pm
Guided Ashtanga
In Studio
Angela
1 hour 30 minutes
5:30 pm
Guided Ashtanga
Online Via Zoom
Angela
1 hour 30 minutes
ONLINE
7:15 pm
Dharma Yoga
Online Via Zoom
Miranda Perrone
1 hour
ONLINE
7:15 pm
Dharma Yoga
In Studio
Miranda Perrone
1 hour
31
9:30 am
Gratitude Flow
Online Via Zoom
Lauren Robinson
1 hour
ONLINE
9:30 am
Gratitude Flow
In Studio
Lauren Robinson
1 hour
7:15 pm
Happy Hour Yin
Online Via Zoom
Chelsea Griffin
1 hour
ONLINE
7:15 pm
Happy Hour Yin
In Studio
Chelsea Griffin
1 hour
1
9:00 am
Foundational Flow
In Studio
Valerie Hart
1 hour 15 minutes
9:00 am
Foundational Flow
Online Via Zoom
Valerie Hart
1 hour 15 minutes
ONLINE
2
9:00 am
Community Class - Donation Based
In Studio
Lauren Robinson
1 hour
June 2024
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