Sierra Shanti Studio

September 2024

Welcome to Sierra Shanti Studio!
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
TODAY
10:30 am
Chair Yoga
In Studio
Romina
45 minutes
11:30 am
Tai Chi
In Studio
Andy Selters
1 hour 30 minutes
11:30 am
Tai Chi
Online Via Zoom
Andy Selters
1 hour 30 minutes
ONLINE
5:30 pm
Vinyasa to Yin
In Studio
Diana
1 hour 30 minutes
5:30 pm
Vinyasa to Yin
Online Via Zoom
Diana
1 hour 30 minutes
ONLINE
17
12:00 pm
Lunch Vinyasa Flow
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
12:00 pm
Lunch Vinyasa Flow
In Studio
Laurel Fiddler
45 minutes
5:30 pm
Steady Flow
Online Via Zoom
Naomi Hart
1 hour 30 minutes
ONLINE
5:30 pm
Steady Flow
In Studio
Naomi Hart
1 hour 30 minutes
7:15 pm
Mobility Restore
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
7:15 pm
Mobility Restore
In Studio
Laurel Fiddler
45 minutes
18
6:30 am
Sunrise Flow
In Studio
Romina
1 hour
6:30 am
Sunrise Flow
Online Via Zoom
Romina
1 hour
ONLINE
12:00 pm
Ashtanga Vinyasa
In Studio
Julie Faber
45 minutes
12:00 pm
Ashtanga Vinyasa
Online Via Zoom
Julie Faber
45 minutes
ONLINE
5:30 pm
Barre
In Studio
Lauren Robinson
1 hour
5:30 pm
Barre
Online Via Zoom
Lauren Robinson
1 hour
ONLINE
7:15 pm
(Extreme) Yin Yoga
Online Via Zoom
Valerie Hart
1 hour
ONLINE
7:15 pm
(Extreme) Yin Yoga
In Studio
Valerie Hart
1 hour
19
5:30 pm
Beginner's Mind Vinyasa
In Studio
Karen Bedow
1 hour
5:30 pm
Beginner's Mind Vinyasa
Online Via Zoom
Karen Bedow
1 hour
ONLINE
7:15 pm
Dharma Yoga
In Studio
David
1 hour
7:15 pm
Dharma Yoga
Online Via Zoom
David
1 hour
ONLINE
20
6:30 am
Sunrise Flow
In Studio
Tiffany Vandehoven
1 hour
9:30 am
Gratitude Flow
Online Via Zoom
Lauren Robinson
1 hour
ONLINE
9:30 am
Gratitude Flow
In Studio
Lauren Robinson
1 hour
12:00 pm
Lunch Flow: Weekend Reset
Online Via Zoom
Becky Holmes
45 minutes
ONLINE
7:15 pm
Happy Hour Yin
Online Via Zoom
Chelsea Griffin
1 hour
ONLINE
7:15 pm
Happy Hour Yin
In Studio
Chelsea Griffin
1 hour
21
9:00 am
Foundational Flow
In Studio
Lauren Robinson
1 hour 15 minutes
9:00 am
Foundational Flow
Online Via Zoom
Lauren Robinson
1 hour 15 minutes
ONLINE
22
9:00 am
Community Class - Donation Based
In Studio
Lauren Robinson
1 hour
23
10:30 am
Chair Yoga
In Studio
Valerie Hart
45 minutes
11:30 am
Tai Chi
Online Via Zoom
Andy Selters
1 hour 30 minutes
ONLINE
11:30 am
Tai Chi
In Studio
Andy Selters
1 hour 30 minutes
5:30 pm
Vinyasa to Yin
In Studio
Diana
1 hour 30 minutes
5:30 pm
Vinyasa to Yin
Online Via Zoom
Diana
1 hour 30 minutes
ONLINE
24
12:00 pm
Lunch Vinyasa Flow
In Studio
Laurel Fiddler
45 minutes
12:00 pm
Lunch Vinyasa Flow
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
5:30 pm
Steady Flow
Online Via Zoom
Naomi Hart
1 hour 30 minutes
ONLINE
5:30 pm
Steady Flow
In Studio
Naomi Hart
1 hour 30 minutes
7:15 pm
Mobility Restore
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
7:15 pm
Mobility Restore
In Studio
Laurel Fiddler
45 minutes
25
6:30 am
Sunrise Flow
Online Via Zoom
Romina
1 hour
ONLINE
6:30 am
Sunrise Flow
In Studio
Romina
1 hour
12:00 pm
Ashtanga Vinyasa
Online Via Zoom
Julie Faber
45 minutes
ONLINE
12:00 pm
Ashtanga Vinyasa
In Studio
Julie Faber
45 minutes
5:30 pm
Barre
Online Via Zoom
Lauren Robinson
1 hour
ONLINE
5:30 pm
Barre
In Studio
Lauren Robinson
1 hour
7:15 pm
(Extreme) Yin Yoga
In Studio
Valerie Hart
1 hour
7:15 pm
(Extreme) Yin Yoga
Online Via Zoom
Valerie Hart
1 hour
ONLINE
26
5:30 pm
Beginner's Mind Vinyasa
In Studio
Karen Bedow
1 hour
5:30 pm
Beginner's Mind Vinyasa
Online Via Zoom
Karen Bedow
1 hour
ONLINE
7:15 pm
Dharma Yoga
In Studio
David
1 hour
7:15 pm
Dharma Yoga
Online Via Zoom
David
1 hour
ONLINE
27
6:30 am
Sunrise Flow
In Studio
Tiffany Vandehoven
1 hour
9:30 am
Gratitude Flow
In Studio
Lauren Robinson
1 hour
9:30 am
Gratitude Flow
Online Via Zoom
Lauren Robinson
1 hour
ONLINE
12:00 pm
Lunch Flow: Weekend Reset
Online Via Zoom
Becky Holmes
45 minutes
ONLINE
7:15 pm
Happy Hour Yin
Online Via Zoom
Chelsea Griffin
1 hour
ONLINE
7:15 pm
Happy Hour Yin
In Studio
Chelsea Griffin
1 hour
28
9:00 am
Foundational Flow
Online Via Zoom
Valerie Hart
1 hour 15 minutes
ONLINE
9:00 am
Foundational Flow
In Studio
Valerie Hart
1 hour 15 minutes
7:00 pm
Singing Bowl Sound Bath
In Studio
Amanda
1 hour
29
9:00 am
Community Class - Donation Based
In Studio
Lauren Robinson
1 hour
30
10:30 am
Chair Yoga
In Studio
Valerie Hart
45 minutes
11:30 am
Tai Chi
In Studio
Andy Selters
1 hour 30 minutes
11:30 am
Tai Chi
Online Via Zoom
Andy Selters
1 hour 30 minutes
ONLINE
5:30 pm
Vinyasa to Yin
Online Via Zoom
Diana
1 hour 30 minutes
ONLINE
5:30 pm
Vinyasa to Yin
In Studio
Diana
1 hour 30 minutes
1
12:00 pm
Lunch Vinyasa Flow
In Studio
Laurel Fiddler
45 minutes
12:00 pm
Lunch Vinyasa Flow
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
5:30 pm
Steady Flow
In Studio
Naomi Hart
1 hour 30 minutes
5:30 pm
Steady Flow
Online Via Zoom
Naomi Hart
1 hour 30 minutes
ONLINE
7:15 pm
Mobility Restore
In Studio
Laurel Fiddler
45 minutes
7:15 pm
Mobility Restore
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
2
6:30 am
Sunrise Flow
Online Via Zoom
Romina
1 hour
ONLINE
6:30 am
Sunrise Flow
In Studio
Romina
1 hour
12:00 pm
Ashtanga Vinyasa
Online Via Zoom
Angela
45 minutes
ONLINE
12:00 pm
Ashtanga Vinyasa
In Studio
Angela
45 minutes
5:30 pm
Barre
In Studio
Lauren Robinson
1 hour
5:30 pm
Barre
Online Via Zoom
Lauren Robinson
1 hour
ONLINE
7:15 pm
(Extreme) Yin Yoga
In Studio
Romina
1 hour
7:15 pm
(Extreme) Yin Yoga
Online Via Zoom
Romina
1 hour
ONLINE
3
5:30 pm
Beginner's Mind Vinyasa
In Studio
Karen Bedow
1 hour
5:30 pm
Beginner's Mind Vinyasa
Online Via Zoom
Karen Bedow
1 hour
ONLINE
7:15 pm
Dharma Yoga
In Studio
Miranda Perrone
1 hour
7:15 pm
Dharma Yoga
Online Via Zoom
Miranda Perrone
1 hour
ONLINE
4
6:30 am
Sunrise Flow
In Studio
Tiffany Vandehoven
1 hour
9:30 am
Gratitude Flow
In Studio
Lauren Robinson
1 hour
9:30 am
Gratitude Flow
Online Via Zoom
Lauren Robinson
1 hour
ONLINE
12:00 pm
Lunch Flow: Weekend Reset
Online Via Zoom
Becky Holmes
45 minutes
ONLINE
7:15 pm
Happy Hour Yin
Online Via Zoom
Chelsea Griffin
1 hour
ONLINE
7:15 pm
Happy Hour Yin
In Studio
Chelsea Griffin
1 hour
5
9:00 am
Foundational Flow
Online Via Zoom
Valerie Hart
1 hour 15 minutes
ONLINE
9:00 am
Foundational Flow
In Studio
Valerie Hart
1 hour 15 minutes
6
9:00 am
Community Class - Donation Based
In Studio
Lauren Robinson
1 hour
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