Sierra Shanti Studio

November 2024

Welcome to Sierra Shanti Studio!
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
29
30
31
1
2
3
4
10:30 am
Chair Yoga
Romina
11:30 am
Tai Chi
Andy Selters
11:30 am
Tai Chi
Andy Selters
ONLINE
5:30 pm
Vinyasa to Yin
Jen Fitzwater
ONLINE
5:30 pm
Vinyasa to Yin
Jen Fitzwater
5
12:00 pm
Lunch Vinyasa Flow
Laurel Fiddler
ONLINE
12:00 pm
Lunch Vinyasa Flow
Laurel Fiddler
5:30 pm
Steady Flow
Naomi Hart
ONLINE
5:30 pm
Steady Flow
Naomi Hart
7:15 pm
Mobility Restore
Laurel Fiddler
ONLINE
CANCELLED
7:15 pm
Mobility Restore
Laurel Fiddler
CANCELLED
6
6:30 am
Sunrise Flow
Romina
6:30 am
Sunrise Flow
Romina
ONLINE
12:00 pm
Ashtanga Vinyasa
Jen Fitzwater
12:00 pm
Ashtanga Vinyasa
Jen Fitzwater
ONLINE
5:30 pm
Barre
Romina
ONLINE
5:30 pm
Barre
Romina
7:15 pm
(Extreme) Yin Yoga
Romina
ONLINE
7:15 pm
(Extreme) Yin Yoga
Romina
7
5:30 pm
Beginner's Mind Vinyasa
Karen Bedow
ONLINE
5:30 pm
Beginner's Mind Vinyasa
Karen Bedow
7:15 pm
Dharma Yoga
Miranda Perrone
ONLINE
7:15 pm
Dharma Yoga
Miranda Perrone
8
9:30 am
Gratitude Flow
Lauren Robinson
ONLINE
9:30 am
Gratitude Flow
Lauren Robinson
7:15 pm
Happy Hour Yin
Chelsea Griffin
ONLINE
7:15 pm
Happy Hour Yin
Chelsea Griffin
9
TODAY
9:00 am
Foundational Flow
Online Via Zoom
Valerie Hart
1 hour 15 minutes
ONLINE
9:00 am
Foundational Flow
In Studio
Valerie Hart
1 hour 15 minutes
10
9:00 am
Community Class - Donation Based
In Studio
Jen Fitzwater
1 hour
11
10:30 am
Chair Yoga
In Studio
Romina
45 minutes
11:30 am
Tai Chi
Online Via Zoom
Andy Selters
1 hour 30 minutes
ONLINE
CANCELLED
11:30 am
Tai Chi
In Studio
Andy Selters
1 hour 30 minutes
CANCELLED
5:30 pm
Vinyasa to Yin
In Studio
Jen Fitzwater
1 hour 30 minutes
5:30 pm
Vinyasa to Yin
Online Via Zoom
Jen Fitzwater
1 hour 30 minutes
ONLINE
12
12:00 pm
Lunch Vinyasa Flow
Online Via Zoom
Romina
45 minutes
ONLINE
12:00 pm
Lunch Vinyasa Flow
In Studio
Romina
45 minutes
5:30 pm
Steady Flow
Online Via Zoom
Naomi Hart
1 hour 30 minutes
ONLINE
5:30 pm
Steady Flow
In Studio
Naomi Hart
1 hour 30 minutes
7:15 pm
Mobility Restore
In Studio
Laurel Fiddler
45 minutes
7:15 pm
Mobility Restore
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
13
6:30 am
Sunrise Flow
Online Via Zoom
Romina
1 hour
ONLINE
6:30 am
Sunrise Flow
In Studio
Romina
1 hour
12:00 pm
Ashtanga Vinyasa
Online Via Zoom
Jen Fitzwater
45 minutes
ONLINE
12:00 pm
Ashtanga Vinyasa
In Studio
Jen Fitzwater
45 minutes
5:30 pm
Barre
Online Via Zoom
Romina
1 hour
ONLINE
5:30 pm
Barre
In Studio
Romina
1 hour
7:15 pm
(Extreme) Yin Yoga
In Studio
Romina
1 hour
7:15 pm
(Extreme) Yin Yoga
Online Via Zoom
Romina
1 hour
ONLINE
14
5:30 pm
Beginner's Mind Vinyasa
In Studio
Karen Bedow
1 hour
5:30 pm
Beginner's Mind Vinyasa
Online Via Zoom
Karen Bedow
1 hour
ONLINE
7:15 pm
Dharma Yoga
In Studio
Miranda Perrone
1 hour
7:15 pm
Dharma Yoga
Online Via Zoom
Miranda Perrone
1 hour
ONLINE
15
9:30 am
Gratitude Flow
Online Via Zoom
Lauren Robinson
1 hour
ONLINE
9:30 am
Gratitude Flow
In Studio
Lauren Robinson
1 hour
7:15 pm
Happy Hour Yin
Online Via Zoom
Chelsea Griffin
1 hour
ONLINE
7:15 pm
Happy Hour Yin
In Studio
Chelsea Griffin
1 hour
16
9:00 am
Foundational Flow
Online Via Zoom
Valerie Hart
1 hour 15 minutes
ONLINE
9:00 am
Foundational Flow
In Studio
Valerie Hart
1 hour 15 minutes
17
9:00 am
Community Class - Donation Based
In Studio
Lauren Robinson
1 hour
18
10:30 am
Chair Yoga
In Studio
Romina
45 minutes
11:30 am
Tai Chi
Online Via Zoom
Andy Selters
1 hour 30 minutes
ONLINE
11:30 am
Tai Chi
In Studio
Andy Selters
1 hour 30 minutes
5:30 pm
Vinyasa to Yin
In Studio
Jen Fitzwater
1 hour 30 minutes
5:30 pm
Vinyasa to Yin
Online Via Zoom
Jen Fitzwater
1 hour 30 minutes
ONLINE
19
12:00 pm
Lunch Vinyasa Flow
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
12:00 pm
Lunch Vinyasa Flow
In Studio
Laurel Fiddler
45 minutes
5:30 pm
Steady Flow
Online Via Zoom
Naomi Hart
1 hour 30 minutes
ONLINE
5:30 pm
Steady Flow
In Studio
Naomi Hart
1 hour 30 minutes
7:15 pm
Mobility Restore
In Studio
Laurel Fiddler
45 minutes
7:15 pm
Mobility Restore
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
20
6:30 am
Sunrise Flow
In Studio
Romina
1 hour
6:30 am
Sunrise Flow
Online Via Zoom
Romina
1 hour
ONLINE
12:00 pm
Ashtanga Vinyasa
Online Via Zoom
Jen Fitzwater
45 minutes
ONLINE
12:00 pm
Ashtanga Vinyasa
In Studio
Jen Fitzwater
45 minutes
5:30 pm
Barre
Online Via Zoom
Romina
1 hour
ONLINE
5:30 pm
Barre
In Studio
Romina
1 hour
7:15 pm
(Extreme) Yin Yoga
Online Via Zoom
Romina
1 hour
ONLINE
7:15 pm
(Extreme) Yin Yoga
In Studio
Romina
1 hour
21
5:30 pm
Beginner's Mind Vinyasa
In Studio
Karen Bedow
1 hour
5:30 pm
Beginner's Mind Vinyasa
Online Via Zoom
Karen Bedow
1 hour
ONLINE
7:15 pm
Dharma Yoga
Online Via Zoom
Miranda Perrone
1 hour
ONLINE
7:15 pm
Dharma Yoga
In Studio
Miranda Perrone
1 hour
22
9:30 am
Gratitude Flow
Online Via Zoom
Lauren Robinson
1 hour
ONLINE
9:30 am
Gratitude Flow
In Studio
Lauren Robinson
1 hour
5:30 pm
REST & RETREAT WORKSHOP
In Studio
Miranda Perrone
1 hour 30 minutes
7:15 pm
Happy Hour Yin
In Studio
Chelsea Griffin
1 hour
7:15 pm
Happy Hour Yin
Online Via Zoom
Chelsea Griffin
1 hour
ONLINE
23
9:00 am
Foundational Flow
In Studio
Valerie Hart
1 hour 15 minutes
9:00 am
Foundational Flow
Online Via Zoom
Valerie Hart
1 hour 15 minutes
ONLINE
7:00 pm
Singing Bowl Sound Bath
In Studio
Amanda
1 hour
24
9:00 am
Community Class - Donation Based
In Studio
Lauren Robinson
1 hour
25
10:30 am
Chair Yoga
In Studio
Romina
45 minutes
11:30 am
Tai Chi
Online Via Zoom
Andy Selters
1 hour 30 minutes
ONLINE
11:30 am
Tai Chi
In Studio
Andy Selters
1 hour 30 minutes
5:30 pm
Vinyasa to Yin
In Studio
Jen Fitzwater
1 hour 30 minutes
5:30 pm
Vinyasa to Yin
Online Via Zoom
Jen Fitzwater
1 hour 30 minutes
ONLINE
7:15 pm
Roll, Reiki, Relax - A Recovery Workshop
In Studio
Lauren Robinson
1 hour 15 minutes
26
12:00 pm
Lunch Vinyasa Flow
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
12:00 pm
Lunch Vinyasa Flow
In Studio
Laurel Fiddler
45 minutes
5:30 pm
Steady Flow
In Studio
Naomi Hart
1 hour 30 minutes
5:30 pm
Steady Flow
Online Via Zoom
Naomi Hart
1 hour 30 minutes
ONLINE
7:15 pm
Mobility Restore
In Studio
Laurel Fiddler
45 minutes
7:15 pm
Mobility Restore
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
27
6:30 am
Sunrise Flow
In Studio
Romina
1 hour
6:30 am
Sunrise Flow
Online Via Zoom
Romina
1 hour
ONLINE
12:00 pm
Ashtanga Vinyasa
Online Via Zoom
Jen Fitzwater
45 minutes
ONLINE
12:00 pm
Ashtanga Vinyasa
In Studio
Jen Fitzwater
45 minutes
5:30 pm
Barre
Online Via Zoom
Romina
1 hour
ONLINE
5:30 pm
Barre
In Studio
Romina
1 hour
7:15 pm
(Extreme) Yin Yoga
Online Via Zoom
Romina
1 hour
ONLINE
7:15 pm
(Extreme) Yin Yoga
In Studio
Romina
1 hour
28
5:30 pm
Beginner's Mind Vinyasa
In Studio
Karen Bedow
1 hour
5:30 pm
Beginner's Mind Vinyasa
Online Via Zoom
Karen Bedow
1 hour
ONLINE
7:15 pm
Dharma Yoga
Online Via Zoom
Miranda Perrone
1 hour
ONLINE
7:15 pm
Dharma Yoga
In Studio
Miranda Perrone
1 hour
29
9:30 am
Gratitude Flow
Online Via Zoom
Lauren Robinson
1 hour
ONLINE
9:30 am
Gratitude Flow
In Studio
Lauren Robinson
1 hour
7:15 pm
Happy Hour Yin
In Studio
Chelsea Griffin
1 hour
7:15 pm
Happy Hour Yin
Online Via Zoom
Chelsea Griffin
1 hour
ONLINE
30
9:00 am
Foundational Flow
In Studio
Valerie Hart
1 hour 15 minutes
9:00 am
Foundational Flow
Online Via Zoom
Valerie Hart
1 hour 15 minutes
ONLINE
1
9:00 am
Community Class - Donation Based
In Studio
Lauren Robinson
1 hour
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