Intermediate Inversions
with Shelby Pracht

$12 ~ In Studio

Learn to take your inversions to the next level. We will work on strength and engagement to add stability and balance. We will work through a few more advanced headstands and move into handstands; focusing on technique and alignment to further your progress.

Led by Shelby Pracht

@shelbypracht

Shelby began taking gymnastics at the tender age of 3 and competed as a level 10 through her high school career. She coached competitive gymnastics for an additional six years before beginning her yoga journey. Shelby practices ashtanga yoga now as well as partner acrobatics, hand balancing, and acro yoga.