Sierra Shanti Studio

Yoga & Acupressure - A Self Care Workshop
with Romina

November 19 (Saturday)
at 6:00 pm

Class length
90 minutes

Location
In Studio

Class Description:

Come practice Gentle Yoga in which you also learn acupressure! 

Spring Focus: Liver &  Gallbladder 

Walk away with a general understanding of the Chinese meridian system in which you can apply to your daily life.

This practice is based on Hatha yoga and Acupressure Techniques to open the energy channels ( meridians ) and liberate the circulation of prana or life force energy.

Expect to leave feeling totally relaxed and confident, full of tools for self-care. 


Price:  $25 Drop-In - Monthly Members use your code for 10% this workshop!

ยท  First, purchase a pass, then register for class. You must have an active pass in order to register for class.

In-Studio  & Online 

  • Pre-registration is required. Registration closes 30 minutes prior to class time.



Bio:
Romina has dedicated her life to the arts of yoga and body work. She has studied and practiced different styles including: Yoga therapy, hot yoga, Yoga psychology , Tantra and Bhakti.
Her mission is to inspire  students and clients to live a healthy vibrant life through movement, stillness and self-care.

Reservations

Sorry - that class has already taken place!

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