Class Description:
Come join @LedbyloveLauren in an evening 1.5 hour Pre-Natal Yoga Workshop suitable for all stages of pregnancy! Whether you’re new to yoga or have a steady practice, these classes will teach you how to safely modify your yoga practice while your little one grows.
We will focus on strengthening the arms (thank us for this one post-baby) and the legs, while gently opening up the hips. ✨The benefits of practicing yoga during pregnancy are endless, from strengthening the muscles to calming anxiety and reducing stress. Come take time for yourself - tune into YOUR need, and calm your mind alongside other pregnant women💛
Price : $25
In-Studio Class