Sierra Shanti Studio

Kundalini Yoga
with Chelsea Griffin (sub for Jenn Whitney)

December 13 (Wednesday)
at 5:30 pm

Class length
90 minutes

Location
In Studio

Class Description:
Kundalini yoga is an ancient technology that offers simple application based solutions for the pressures of modern times. It is a science that uses mantra, mudra, movement, and prana to clear subconscious programming and develop the neutral mind and its capacity for intelligence, integrity, and creativity. Developing this level of awareness, clarity, and grit in the individual raises the collective vibration, so that we may rise above challenges and steer in the direction of compassion, connection, and grace. Yoga is the union of the individual’s consciousness with the infinite consciousness. It is a physical and energetic journey into knowing and loving the self and connecting to the flow of universal love. It is a technology that when applied with commitment and accuracy gives you the power to change your own destiny, and therefore heal and inspire others.

Price:
  • $18 Drop-In or use your Class Pass or Monthly Unlimited Membership
  • First, purchase a pass, then register for class. You must have an active pass in order to register for class.

Bio:
Jennifer Whitney (Soorya Jiwan Kaur) is a photojournalist, interior designer, healer, and entrepreneur. She has studied kundalini yoga under the tutelage of first generation masters Harijiwan and Tej in Los Angeles since 2015, making pilgrimages to India, Europe, and wild America to meditate in sacred spaces. She has studied Native American land honoring ceremonial traditions under sound healer Jodi Roberts in TX and spiritual activist Sarah Maclean Bicknell in WA since 2013. She is also a certified Fletcher pilates teacher and a graduate of the Optimum Health Institute plant based nutrition and wellness program. She offers both private sessions and group classes for all levels that combine movement, meditation, and ancient sound technology to balance the glandular system and connect with the infinite flow.

IKYTA & Ra Ma Institute for Applied Yogic Science certified level 1 & 2 kundalini yoga teacher

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