(Extreme) Yin Yoga
with Valerie Hart 
(Extreme) Yin Yoga
with Valerie Hart
with Valerie Hart
Class Description:
This class combines principles of Chinese Medicine with yoga asana to unwind your physical, mental and emotional bodies. Done mostly on the floor, we dive deep into a few selected postures and into your inner world and you will learn acupressure points for self-care
Price :
- $20 Drop-In or use your Class Pass or Monthly Unlimited Membership
- First, purchase a pass, then register for class. You must have an active pass in order to register for class.
Online Zoom Class
- Once you pre-register online you will receive an email with a Zoom link. You will receive another reminder with the link 20 minutes before class begins.
All registrants will receive a copy of the class recording, valid for 7 days, regardless of if you are able to attend real-time. This means you can practice on your own time!
Bio
Romina has dedicated her life to the arts of yoga and body work. She has studied and practiced different styles including: Yoga therapy, hot yoga, Yoga psychology , Tantra and Bhakti.
Her mission is to inspire students and clients to live a healthy vibrant life through movement, stillness and self-care.
Reservations
Sorry - that class has already taken place!