All Levels Lyra Flow
with Lauren MacLeod

This all levels class will enjoy the basics of aerial hoop (lyra). You will develop and increase your flexibility, strength, and static and spinning shapes. 

Dress code: Close-fitting clothing that allows for movement. Leggings and covered midriff are strongly recommended. Long hair should be pulled back and jewelry must be removed before class.

 

Prerequisite: No experience necessary.