Gratitude 'Flow & Restore' - Thanksgiving Day practice
with Ranae Scott
Gratitude 'Flow & Restore' - Thanksgiving Day practice
with Ranae Scott
with Ranae Scott
November 28 (Thursday)
at 9:00 am
Class length
75 minutes
Location
Outdoors @ Eastside Guesthouse & Bivy
Come appreciate your (beautiful, unique, wondrous) body with feel-good movement and some necessary nurturing in this 75-minute, all-levels holiday class!
We’ll begin with a full-body flow to shake off morning stagnancy, help wring out stress, and focus your energy. Then the class will transition to a more restorative space, with supported posture to help us ground and create space for the day ahead.
This class is all about balance. Come to burn off steam and find your corner of peace.
Class packs are welcome. Please pre-register as we expect this class to fill. Will accept drop-ins at the door as space is available. Come be in community with us at Sierra Shanti Thanksgiving morning. All are welcome.
Reservations
Sorry - that class has already taken place!