Sierra Shanti Studio

Dive In Yin - IN STUDIO
with Ranae Scott

June 18 (Thursday)
at 7:00 pm

Class length
60 minutes

Location
Outdoors @ Eastside Guesthouse & Bivy

**In Studio Class Registration**
If you would like to continue with registering, please read our covid-19 plan. If you would like to take the class online, go back to our class schedule page and click where the class name has "ONLINE" in the title.

Commit to carving out some downtime alongside those pumpkins this October. 

In this 3-week Yin series, we will explore long-held, simple shapes to refresh deep connective tissues, play our edges, and build self-awareness. 

Learn how to better support your body; surrender to a shape; stay present in discomfort; and use what rises up as a catalyst for growth.

You'll likely benefit from this series if any of the below apply:
    -You are looking to balance out an active lifestyle or a busy work-week.
    -You are interested in exploring ways to alleviate anxiety and stress. 
    -You want to develop a slower practice that centers around meditation. 
    -You'd like to carve out a quiet pocket in your schedule, free of expectation.

Reservations

Sorry - that class has already taken place!

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