Meditation Fundamentals and Principles - ONLINE
with Chris McClellan
Meditation Fundamentals and Principles - ONLINE
with Chris McClellan
with Chris McClellan
ONLINE
August 1 (Saturday)
at 11:00 am
Class length
90 minutes
Location
Outdoors @ Eastside Guesthouse & Bivy
**THIS CLASS IS ONLINE - Once you pre-register online you will receive an email with a Zoom link. You will receive another 20 minutes before class begins. Must have an active pass to pre-register for class. Please register a minimum of 30 minutes before your online class.
The brain understands facts.The heart understands emotions.The intuition understands truth. Above all, follow your intuition. It will never fail you.
-RKL
Meditation is a practice of self-mastery. Through movement, guided meditations and journal practice, this three-week workshop explores the history, possibilities and practice of meditation. There are many paths to peace and as many methods to meditation. Any one at any age to learn to reduce stress and improve mental, emotional and physical health through the practice of meditation.
-RKL
Meditation is a practice of self-mastery. Through movement, guided meditations and journal practice, this three-week workshop explores the history, possibilities and practice of meditation. There are many paths to peace and as many methods to meditation. Any one at any age to learn to reduce stress and improve mental, emotional and physical health through the practice of meditation.
In this online 3 week series, you will receive guided meditation, breath prompts, homework for at-home practice, time for Q&A and an opportunity to strengthen you own abilities training in a wide variety of meditation practices to determine a very best fit for you. There is no prerequisite to this course, all are welcomed.
3 Week Series
Saturday's at 11 AM PST / / 2 PM EST
- Aug 8, 15, 22 -
Cost of Series - $75
Meditation is a practice of self-mastery. Through movement, guided meditations and journal practice, this three-week workshop explores the history, possibilities and practice of meditation. There are many paths to peace and as many methods to meditation. Any one at any age to learn to reduce stress and improve mental, emotional and physical health through the practice of meditation.
In this online class, you will receive guided meditation, breath prompts, homework for at-home practice, time for Q&A and an opportunity to strengthen you own abilities training in a wide variety of meditation practices to determine a very best fit for you. There is no prerequisite to this course, all are welcomed. Zoom link will be provided.
About Christine McClellan:
Chris McClellan is an American communications expert. In her twenty-five years of client work, she balances a variety of practices that includes kinesiology, quantum healing, psychology and spiritualism. In 2015, she founded her holistic client practice, Joy Connector, and a personalized healing line, Joy Collection, after becoming a licensed Aromatherapist. Chris has 10 years of experience teaching meditation & somatic movement for healing. She holds a BA degree in Communications and Business. She is a certified Reiki Master, Meditation Master Trainer and Medicine Woman. Chris hails from Shirley, MA and is a resident of Costa Mesa, CA.
Email: [email protected]
Facebook: https://www.facebook.com/pages/JOY-Connector/879571492102488
Instagram: https://instagram.com/joyconnector/
SoundCloud: https://soundcloud.com/user-793962027
YouTube: https://www.youtube.com/channel/UCtNRNo-UxoyiQdMLS7EtUqg
Venmo: @Chris-McClellan-2
GUEST AUTHOR FOR REVLAT AND OVER THE MOON MAGAZINES, WRITTEN GIRL AND YOUR ZEN LIFE.
Reservations
Sorry - that class has already taken place!