Sierra Shanti Studio
Welcome to Sierra Shanti Studio!
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Aug
16 Wed
August 16
Wednesday
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Tiffany Vandehoven
7:15 pm
(Extreme) Yin Yoga
ONLINE
1 hour
Online Via Zoom
Romina
Aug
17 Thu
August 17
Thursday
7:00 am
Sound, Breathing and Meditation
ONLINE
30 minutes
Online Via Zoom
Romina
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Josie (sub for Lauren Robinson)
7:15 pm
Hip Hop Fusion
CANCELLED
1 hour
In Studio
Autumn Tyerman
Aug
18 Fri
August 18
Friday
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
9:30 am
Gratitude Flow
1 hour
In Studio
Lauren Robinson
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Josie (sub for Chelsea Griffin)
7:15 pm
Happy Hour Yin
1 hour
In Studio
Josie (sub for Chelsea Griffin)
Aug
19 Sat
August 19
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
Aug
20 Sun
August 20
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Diana (sub for Lauren Robinson)
Aug
21 Mon
August 21
Monday
9:00 am
Rise and Shine Yoga
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart (sub for Diana)
9:00 am
Rise and Shine Yoga
1 hour 15 minutes
In Studio
Valerie Hart (sub for Diana)
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Prana Vinyasa Flow - Solar Activation
ONLINE
1 hour 15 minutes
Online Via Zoom
Lauren Robinson
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Lauren Robinson
7:15 pm
Functional Recovery
ONLINE
1 hour
Online Via Zoom
Josie (sub for Matthew Storosh)
7:15 pm
Functional Recovery
1 hour
In Studio
Josie (sub for Matthew Storosh)
Aug
22 Tue
August 22
Tuesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Lauren Robinson
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Lauren Robinson
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Yin Restore
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
7:15 pm
Yin Restore
1 hour
In Studio
Lauren Robinson
Aug
23 Wed
August 23
Wednesday
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Melanie Otto (sub for Tiffany Vandehoven)
7:15 pm
(Extreme) Yin Yoga
ONLINE
1 hour
Online Via Zoom
Romina
Aug
24 Thu
August 24
Thursday
7:00 am
Sound, Breathing and Meditation
ONLINE
30 minutes
Online Via Zoom
Romina
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Lauren Robinson
Aug
25 Fri
August 25
Friday
9:30 am
Gratitude Flow
CANCELLED
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
9:30 am
Gratitude Flow
CANCELLED
1 hour
In Studio
Lauren Robinson
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Lauren Robinson (sub for Chelsea Griffin)
7:15 pm
Happy Hour Yin
1 hour
In Studio
Lauren Robinson (sub for Chelsea Griffin)
Aug
26 Sat
August 26
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Diana (sub for Valerie Hart)
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Diana (sub for Valerie Hart)
Aug
27 Sun
August 27
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
Aug
28 Mon
August 28
Monday
9:00 am
Rise and Shine Yoga
ONLINE
1 hour 15 minutes
Online Via Zoom
Diana
9:00 am
Rise and Shine Yoga
1 hour 15 minutes
In Studio
Diana
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Prana Vinyasa Flow - Solar Activation
ONLINE
1 hour 15 minutes
Online Via Zoom
Lauren Robinson
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Lauren Robinson
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Andy Selters (sub for Chelsea Griffin)
7:15 pm
Happy Hour Yin
1 hour
In Studio
Andy Selters (sub for Chelsea Griffin)
Aug
29 Tue
August 29
Tuesday
12:00 pm
Lunch Vinyasa Flow
CANCELLED
ONLINE
45 minutes
Online Via Zoom
Lauren Robinson
12:00 pm
Lunch Vinyasa Flow
CANCELLED
45 minutes
In Studio
Lauren Robinson
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Yin Restore
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
7:15 pm
Yin Restore
1 hour
In Studio
Lauren Robinson
Aug
30 Wed
August 30
Wednesday
5:30 pm
Prana Vinyasa Flow - Solar Activation
CANCELLED
1 hour 15 minutes
In Studio
Lauren Robinson (sub for Tiffany Vandehoven)
7:15 pm
(Extreme) Yin Yoga
ONLINE
1 hour
Online Via Zoom
Romina
Aug
31 Thu
August 31
Thursday
7:00 am
Sound, Breathing and Meditation
ONLINE
30 minutes
Online Via Zoom
Romina
5:30 pm
Prana Vinyasa Flow - Solar Activation
CANCELLED
1 hour 15 minutes
In Studio
Lauren Robinson
Sep
1 Fri
September 1
Friday
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
9:30 am
Gratitude Flow
1 hour
In Studio
Lauren Robinson
5:30 pm
Then and Now Climbing Through The Ages Discussion and Q&A
1 hour
In Studio
Mark Hudon
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Lauren Robinson (sub for Chelsea Griffin)
7:15 pm
Happy Hour Yin
1 hour
In Studio
Lauren Robinson (sub for Chelsea Griffin)
Sep
2 Sat
September 2
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
Sep
3 Sun
September 3
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
Sep
4 Mon
September 4
Monday
9:00 am
Rise and Shine Yoga
CANCELLED
ONLINE
1 hour 15 minutes
In Studio
Diana
9:00 am
Rise and Shine Yoga
CANCELLED
ONLINE
1 hour 15 minutes
Online Via Zoom
Diana
10:30 am
Chair Yoga
CANCELLED
ONLINE
45 minutes
Online Via Zoom
Diana
10:30 am
Chair Yoga
CANCELLED
45 minutes
In Studio
Diana
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Prana Vinyasa Flow - Solar Activation
CANCELLED
ONLINE
1 hour 15 minutes
Online Via Zoom
Lauren Robinson
5:30 pm
Prana Vinyasa Flow - Solar Activation
CANCELLED
1 hour 15 minutes
In Studio
Lauren Robinson
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
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