Sierra Shanti Studio

Pre Natal 3 Week Yoga Series SERIES OF CLASSES
September 22, 2022 October 6, 2022

Total # of Classes
3

Class length
90 minutes

Location
In Studio

Join Lauren for a 3 week Pre Natal Yoga Series  - Sept 22, Sept 29, Oct 6th at noon on Thursdays

Class Description:

Suitable for all stages of pregnancy. Great for both those new to yoga and experienced practitioners. Come learn how to safely modify your practice while your little one grows. 

We will focus on strengthening the arms (thank us for this one post-baby!) and the legs, while gently opening up the hips. Most importantly, come take time for yourself - tune into YOUR needs. Calm your mind, find your breath alongside other pregnant women. 

** We are only taking SIX in-studio students. Please pre-register as these will fill up quickly. 

Price:   $70 

In-Studio Class: Pre-registration is required. Registration closes 30 minutes prior to class time.


The class takes place on...

  • September 22 at 12:00 pm (Thursday)
  • September 29 at 12:00 pm (Thursday)
  • October 6 at 12:00 pm (Thursday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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