Sierra Shanti Studio

March 2025

Welcome to Sierra Shanti Studio!
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
24
10:30 am
Chair Yoga
In Studio
Romina
45 minutes
11:30 am
Tai Chi
Online Via Zoom
Andy Selters
1 hour 30 minutes
ONLINE
11:30 am
Tai Chi
In Studio
Andy Selters
1 hour 30 minutes
5:30 pm
Vinyasa to Yin
Online Via Zoom
Jen Fitzwater
1 hour 30 minutes
ONLINE
5:30 pm
Vinyasa to Yin
In Studio
Jen Fitzwater
1 hour 30 minutes
25
12:00 pm
Lunch Vinyasa Flow
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
12:00 pm
Lunch Vinyasa Flow
In Studio
Laurel Fiddler
45 minutes
5:30 pm
Steady Flow
Online Via Zoom
Naomi Hart
1 hour 30 minutes
ONLINE
5:30 pm
Steady Flow
In Studio
Naomi Hart
1 hour 30 minutes
7:15 pm
Mobility Restore
In Studio
Laurel Fiddler
45 minutes
7:15 pm
Mobility Restore
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
26
6:30 am
Sunrise Flow
In Studio
Romina
1 hour
6:30 am
Sunrise Flow
Online Via Zoom
Romina
1 hour
ONLINE
12:00 pm
Ashtanga Vinyasa
Online Via Zoom
Jen Fitzwater
45 minutes
ONLINE
12:00 pm
Ashtanga Vinyasa
In Studio
Jen Fitzwater
45 minutes
4:00 pm
Beginner Lyra
In Studio
Lauren MacLeod
1 hour 15 minutes
4:00 pm
Beginner Lyra
Online Via Zoom
Lauren MacLeod
1 hour 15 minutes
ONLINE
5:30 pm
Barre
In Studio
Romina
1 hour
5:30 pm
Barre
Online Via Zoom
Romina
1 hour
ONLINE
7:15 pm
(Extreme) Yin Yoga
In Studio
Romina
1 hour
7:15 pm
(Extreme) Yin Yoga
Online Via Zoom
Romina
1 hour
ONLINE
27
5:30 pm
Beginner's Mind Vinyasa
In Studio
Karen Bedow
1 hour
5:30 pm
Beginner's Mind Vinyasa
Online Via Zoom
Karen Bedow
1 hour
ONLINE
7:15 pm
Dharma Yoga
Online Via Zoom
Miranda Perrone
1 hour
ONLINE
7:15 pm
Dharma Yoga
In Studio
Miranda Perrone
1 hour
28
9:30 am
Gratitude Flow
Online Via Zoom
Lauren Robinson
1 hour
ONLINE
9:30 am
Gratitude Flow
In Studio
Lauren Robinson
1 hour
7:15 pm
Happy Hour Yin
In Studio
Chelsea Griffin
1 hour
7:15 pm
Happy Hour Yin
Online Via Zoom
Chelsea Griffin
1 hour
ONLINE
1
9:00 am
Foundational Flow
Online Via Zoom
Valerie Hart
1 hour 15 minutes
ONLINE
9:00 am
Foundational Flow
In Studio
Valerie Hart
1 hour 15 minutes
2
9:00 am
Community Class - Donation Based
In Studio
Lauren Robinson
1 hour
3
10:30 am
Chair Yoga
In Studio
Romina
45 minutes
11:30 am
Tai Chi
Online Via Zoom
Andy Selters
1 hour 30 minutes
ONLINE
11:30 am
Tai Chi
In Studio
Andy Selters
1 hour 30 minutes
5:30 pm
Vinyasa to Yin
Online Via Zoom
Jen Fitzwater
1 hour 30 minutes
ONLINE
5:30 pm
Vinyasa to Yin
In Studio
Jen Fitzwater
1 hour 30 minutes
4
12:00 pm
Lunch Vinyasa Flow
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
12:00 pm
Lunch Vinyasa Flow
In Studio
Laurel Fiddler
45 minutes
5:30 pm
Steady Flow
In Studio
Naomi Hart
1 hour 30 minutes
5:30 pm
Steady Flow
Online Via Zoom
Naomi Hart
1 hour 30 minutes
ONLINE
7:15 pm
Mobility Restore
In Studio
Laurel Fiddler
45 minutes
7:15 pm
Mobility Restore
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
5
6:30 am
Sunrise Flow
Online Via Zoom
Romina
1 hour
ONLINE
6:30 am
Sunrise Flow
In Studio
Romina
1 hour
12:00 pm
Ashtanga Vinyasa
In Studio
Jen Fitzwater
45 minutes
12:00 pm
Ashtanga Vinyasa
Online Via Zoom
Jen Fitzwater
45 minutes
ONLINE
4:00 pm
Beginner Lyra
In Studio
Lauren MacLeod
1 hour 15 minutes
4:00 pm
Beginner Lyra
Online Via Zoom
Lauren MacLeod
1 hour 15 minutes
ONLINE
5:30 pm
Barre
In Studio
Romina
1 hour
5:30 pm
Barre
Online Via Zoom
Romina
1 hour
ONLINE
7:15 pm
(Extreme) Yin Yoga
Online Via Zoom
Romina
1 hour
ONLINE
7:15 pm
(Extreme) Yin Yoga
In Studio
Romina
1 hour
6
5:30 pm
Beginner's Mind Vinyasa
In Studio
Karen Bedow
1 hour
5:30 pm
Beginner's Mind Vinyasa
Online Via Zoom
Karen Bedow
1 hour
ONLINE
7:15 pm
Dharma Yoga
In Studio
Miranda Perrone
1 hour
7:15 pm
Dharma Yoga
Online Via Zoom
Miranda Perrone
1 hour
ONLINE
7
9:30 am
Gratitude Flow
Online Via Zoom
Lauren Robinson
1 hour
ONLINE
9:30 am
Gratitude Flow
In Studio
Lauren Robinson
1 hour
7:15 pm
Happy Hour Yin
In Studio
Chelsea Griffin
1 hour
7:15 pm
Happy Hour Yin
Online Via Zoom
Chelsea Griffin
1 hour
ONLINE
8
9:00 am
Foundational Flow
In Studio
Valerie Hart
1 hour 15 minutes
9:00 am
Foundational Flow
Online Via Zoom
Valerie Hart
1 hour 15 minutes
ONLINE
9
9:00 am
Community Class - Donation Based
In Studio
Lauren Robinson
1 hour
10
10:30 am
Chair Yoga
In Studio
Romina
45 minutes
11:30 am
Tai Chi
Online Via Zoom
Andy Selters
1 hour 30 minutes
ONLINE
11:30 am
Tai Chi
In Studio
Andy Selters
1 hour 30 minutes
5:30 pm
Vinyasa to Yin
In Studio
Jen Fitzwater
1 hour 30 minutes
5:30 pm
Vinyasa to Yin
Online Via Zoom
Jen Fitzwater
1 hour 30 minutes
ONLINE
11
12:00 pm
Lunch Vinyasa Flow
In Studio
Laurel Fiddler
45 minutes
12:00 pm
Lunch Vinyasa Flow
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
5:30 pm
Steady Flow
In Studio
Naomi Hart
1 hour 30 minutes
5:30 pm
Steady Flow
Online Via Zoom
Naomi Hart
1 hour 30 minutes
ONLINE
7:15 pm
Mobility Restore
In Studio
Laurel Fiddler
45 minutes
7:15 pm
Mobility Restore
Online Via Zoom
Laurel Fiddler
45 minutes
ONLINE
12
6:30 am
Sunrise Flow
In Studio
Romina
1 hour
6:30 am
Sunrise Flow
Online Via Zoom
Romina
1 hour
ONLINE
12:00 pm
Ashtanga Vinyasa
Online Via Zoom
Jen Fitzwater
45 minutes
ONLINE
12:00 pm
Ashtanga Vinyasa
In Studio
Jen Fitzwater
45 minutes
4:00 pm
Beginner Lyra
In Studio
Lauren MacLeod
1 hour 15 minutes
4:00 pm
Beginner Lyra
Online Via Zoom
Lauren MacLeod
1 hour 15 minutes
ONLINE
5:30 pm
Barre
In Studio
Romina
1 hour
5:30 pm
Barre
Online Via Zoom
Romina
1 hour
ONLINE
7:15 pm
(Extreme) Yin Yoga
Online Via Zoom
Romina
1 hour
ONLINE
7:15 pm
(Extreme) Yin Yoga
In Studio
Romina
1 hour
13
5:30 pm
Beginner's Mind Vinyasa
In Studio
Karen Bedow
1 hour
5:30 pm
Beginner's Mind Vinyasa
Online Via Zoom
Karen Bedow
1 hour
ONLINE
7:15 pm
Dharma Yoga
Online Via Zoom
Miranda Perrone
1 hour
ONLINE
7:15 pm
Dharma Yoga
In Studio
Miranda Perrone
1 hour
14
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