Sierra Shanti Studio
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Sierra Shanti Studio
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Welcome to Sierra Shanti Studio!
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Jan
9 Sun
January 9
Sunday
9:00 am
Community Class - Donation Based
1 hour
Outdoors @ Eastside Guesthouse & Bivy
Tiffany Vandehoven
Jan
10 Mon
January 10
Monday
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
9:30 am
Gratitude Flow
1 hour
In Studio
Lauren Robinson
11:00 am
Tai Chi
ONLINE
1 hour
Online Via Zoom
Andy Selters
11:00 am
Tai Chi
1 hour
In Studio
Andy Selters
5:30 pm
Prana Vinyasa Flow - Solar Activation
ONLINE
1 hour 15 minutes
Online Via Zoom
Lauren Robinson
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Lauren Robinson
Jan
11 Tue
January 11
Tuesday
8:00 am
Slow Flow
ONLINE
1 hour
Online Via Zoom
Valerie Hart (sub for Lauren Robinson)
8:00 am
Slow Flow
1 hour
In Studio
Valerie Hart (sub for Lauren Robinson)
10:00 am
Tai Chi
ONLINE
1 hour
Online Via Zoom
Andy Selters
10:00 am
Tai Chi
1 hour
Outdoors @ Eastside Guesthouse & Bivy
Andy Selters
5:30 pm
Steady Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 15 minutes
In Studio
Naomi Hart
7:00 pm
Yin Restore
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
7:00 pm
Yin Restore
1 hour
In Studio
Lauren Robinson
Jan
12 Wed
January 12
Wednesday
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
9:30 am
Gratitude Flow
1 hour
In Studio
Lauren Robinson
5:30 pm
Kundalini Yoga
ONLINE
1 hour 30 minutes
Online Via Zoom
Jenn Whitney
5:30 pm
Kundalini Yoga
1 hour 30 minutes
In Studio
Jenn Whitney
Jan
13 Thu
January 13
Thursday
8:00 am
Slow Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
8:00 am
Slow Flow
1 hour
In Studio
Lauren Robinson
5:30 pm
T’ai-chi for Climbers & Skiers
ONLINE
1 hour 15 minutes
Online Via Zoom
Andy Selters
5:30 pm
T’ai-chi for Climbers & Skiers
1 hour 15 minutes
In Studio
Andy Selters
7:00 pm
High Vibes Canna Flow
ONLINE
1 hour
Online Via Zoom
B
Jan
14 Fri
January 14
Friday
9:30 am
Gratitude Flow
CANCELLED
ONLINE
1 hour
Online Via Zoom
Melanie Otto
9:30 am
Gratitude Flow
CANCELLED
1 hour
In Studio
Melanie Otto
5:30 pm
Introduction to Inversions
1 hour
In Studio
Shelby Pracht
7:00 pm
Intermediate Inversions
1 hour
In Studio
Shelby Pracht
Jan
15 Sat
January 15
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
11:00 am
Pre-Natal Yoga
1 hour 30 minutes
Online Via Zoom
Lauren Robinson
11:00 am
Pre-Natal Yoga Workshop
1 hour 30 minutes
In Studio
Lauren Robinson
Jan
16 Sun
January 16
Sunday
9:00 am
Community Class - Donation Based
1 hour
Outdoors @ Eastside Guesthouse & Bivy
Tiffany Vandehoven
Jan
17 Mon
January 17
Monday
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
9:30 am
Gratitude Flow
1 hour
In Studio
Lauren Robinson
11:00 am
Tai Chi
ONLINE
1 hour
Online Via Zoom
Andy Selters
11:00 am
Tai Chi
1 hour
In Studio
Andy Selters
5:30 pm
Prana Vinyasa Flow - Solar Activation
ONLINE
1 hour 15 minutes
Online Via Zoom
Lauren Robinson
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Lauren Robinson
Jan
18 Tue
January 18
Tuesday
8:00 am
Slow Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
8:00 am
Slow Flow
1 hour
In Studio
Lauren Robinson
10:00 am
Tai Chi
ONLINE
1 hour
Online Via Zoom
Andy Selters
10:00 am
Tai Chi
1 hour
Outdoors @ Eastside Guesthouse & Bivy
Andy Selters
10:00 am
Tai Chi
1 hour
In Studio
Andy Selters
5:30 pm
Steady Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 15 minutes
In Studio
Naomi Hart
7:00 pm
Yin Restore
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
7:00 pm
Yin Restore
1 hour
In Studio
Lauren Robinson
Jan
19 Wed
January 19
Wednesday
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
9:30 am
Gratitude Flow
1 hour
In Studio
Lauren Robinson
5:30 pm
Kundalini Yoga
ONLINE
1 hour 30 minutes
Online Via Zoom
Jenn Whitney
5:30 pm
Kundalini Yoga
1 hour 30 minutes
In Studio
Jenn Whitney
7:15 pm
Guided Reiki Meditation - "What Does Inner Balance Mean To You"
1 hour
In Studio
Deborah Shubnell
Jan
20 Thu
January 20
Thursday
8:00 am
Slow Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
8:00 am
Slow Flow
1 hour
In Studio
Lauren Robinson
5:15 pm
Roll, Reiki, Relax - A Recovery Workshop
1 hour 30 minutes
In Studio
Lauren Robinson
5:30 pm
T’ai-chi for Climbers & Skiers
ONLINE
1 hour 15 minutes
Online Via Zoom
Andy Selters
5:30 pm
T’ai-chi for Climbers & Skiers
1 hour 15 minutes
C5 Studios
Andy Selters
7:00 pm
High Vibes Canna Flow
ONLINE
1 hour
Online Via Zoom
B
Jan
21 Fri
January 21
Friday
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
Melanie Otto
9:30 am
Gratitude Flow
1 hour
In Studio
Melanie Otto
Jan
22 Sat
January 22
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
11:00 am
Pre-Natal Yoga
1 hour 30 minutes
Online Via Zoom
Lauren Robinson
11:00 am
Pre-Natal Yoga Workshop
1 hour 30 minutes
In Studio
Lauren Robinson
Jan
23 Sun
January 23
Sunday
9:00 am
Community Class - Donation Based
1 hour
Outdoors @ Eastside Guesthouse & Bivy
Tiffany Vandehoven
Jan
24 Mon
January 24
Monday
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
9:30 am
Gratitude Flow
1 hour
In Studio
Lauren Robinson
11:00 am
Tai Chi
ONLINE
1 hour
Online Via Zoom
Andy Selters
11:00 am
Tai Chi
1 hour
In Studio
Andy Selters
5:30 pm
Prana Vinyasa Flow - Solar Activation
ONLINE
1 hour 15 minutes
Online Via Zoom
Lauren Robinson
5:30 pm
Prana Vinyasa Flow - Solar Activation
1 hour 15 minutes
In Studio
Lauren Robinson
Jan
25 Tue
January 25
Tuesday
8:00 am
Slow Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
8:00 am
Slow Flow
1 hour
In Studio
Lauren Robinson
10:00 am
Tai Chi
ONLINE
1 hour
Online Via Zoom
Andy Selters
10:00 am
Tai Chi
1 hour
In Studio
Andy Selters
5:30 pm
Steady Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 15 minutes
In Studio
Naomi Hart
7:00 pm
Yin Restore
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
7:00 pm
Yin Restore
1 hour
In Studio
Lauren Robinson
Jan
26 Wed
January 26
Wednesday
9:30 am
Gratitude Flow
CANCELLED
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
9:30 am
Gratitude Flow
CANCELLED
1 hour
In Studio
Lauren Robinson
5:30 pm
Kundalini Yoga
ONLINE
1 hour 30 minutes
Online Via Zoom
Jenn Whitney
5:30 pm
Kundalini Yoga
1 hour 30 minutes
In Studio
Jenn Whitney
Jan
27 Thu
January 27
Thursday
8:00 am
Slow Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
8:00 am
Slow Flow
1 hour
In Studio
Lauren Robinson
5:30 pm
T’ai-chi for Climbers & Skiers
ONLINE
1 hour 15 minutes
Online Via Zoom
Andy Selters
5:30 pm
T’ai-chi for Climbers & Skiers
1 hour 15 minutes
In Studio
Andy Selters
7:00 pm
High Vibes Canna Flow
ONLINE
1 hour
Online Via Zoom
B
Jan
28 Fri
January 28
Friday
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
Melanie Otto
9:30 am
Gratitude Flow
1 hour
In Studio
Melanie Otto
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