Sierra Shanti Studio
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Sierra Shanti Studio
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Welcome to Sierra Shanti Studio!
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Jul
6 Sat
July 6
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
Jul
7 Sun
July 7
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Valerie Hart (sub for Lauren Robinson)
Jul
8 Mon
July 8
Monday
10:30 am
Chair Yoga
45 minutes
In Studio
Romina
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Vinyasa to Yin
ONLINE
1 hour 30 minutes
Online Via Zoom
Jen Fitzwater
5:30 pm
Vinyasa to Yin
1 hour 30 minutes
In Studio
Jen Fitzwater
Jul
9 Tue
July 9
Tuesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Laurel Fiddler
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Mobility Restore
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
7:15 pm
Mobility Restore
45 minutes
In Studio
Laurel Fiddler
Jul
10 Wed
July 10
Wednesday
6:30 am
Sunrise Flow
ONLINE
1 hour
Online Via Zoom
Romina
6:30 am
Sunrise Flow
1 hour
In Studio
Romina
12:00 pm
Ashtanga Vinyasa
ONLINE
45 minutes
Online Via Zoom
Jen Fitzwater
12:00 pm
Ashtanga Vinyasa
45 minutes
In Studio
Jen Fitzwater
5:30 pm
Barre
ONLINE
1 hour
Online Via Zoom
Romina
5:30 pm
Barre
1 hour
In Studio
Romina
7:15 pm
(Extreme) Yin Yoga
ONLINE
1 hour
Online Via Zoom
Romina
7:15 pm
(Extreme) Yin Yoga
1 hour
In Studio
Romina
Jul
11 Thu
July 11
Thursday
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
7:15 pm
Dharma Yoga
ONLINE
1 hour
Online Via Zoom
Valerie Hart (sub for Miranda Perrone)
7:15 pm
Dharma Yoga
1 hour
In Studio
Valerie Hart (sub for Miranda Perrone)
Jul
12 Fri
July 12
Friday
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
9:30 am
Gratitude Flow
1 hour
In Studio
Lauren Robinson
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
Jul
13 Sat
July 13
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
Jul
14 Sun
July 14
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
Jul
15 Mon
July 15
Monday
10:30 am
Chair Yoga
45 minutes
In Studio
Romina
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Vinyasa to Yin
ONLINE
1 hour 30 minutes
Online Via Zoom
Jen Fitzwater
5:30 pm
Vinyasa to Yin
1 hour 30 minutes
In Studio
Jen Fitzwater
Jul
16 Tue
July 16
Tuesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Laurel Fiddler
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Mobility Restore
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
7:15 pm
Mobility Restore
45 minutes
In Studio
Laurel Fiddler
Jul
17 Wed
July 17
Wednesday
6:30 am
Sunrise Flow
ONLINE
1 hour
Online Via Zoom
Romina
6:30 am
Sunrise Flow
1 hour
In Studio
Romina
12:00 pm
Ashtanga Vinyasa
ONLINE
45 minutes
Online Via Zoom
Jen Fitzwater
12:00 pm
Ashtanga Vinyasa
45 minutes
In Studio
Jen Fitzwater
5:30 pm
Barre
ONLINE
1 hour
Online Via Zoom
Romina
5:30 pm
Barre
1 hour
In Studio
Romina
7:15 pm
(Extreme) Yin Yoga
ONLINE
1 hour
Online Via Zoom
Romina
7:15 pm
(Extreme) Yin Yoga
1 hour
In Studio
Romina
Jul
18 Thu
July 18
Thursday
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
7:15 pm
Dharma Yoga
ONLINE
1 hour
Online Via Zoom
Valerie Hart (sub for Miranda Perrone)
7:15 pm
Dharma Yoga
1 hour
In Studio
Valerie Hart (sub for Miranda Perrone)
Jul
19 Fri
July 19
Friday
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
9:30 am
Gratitude Flow
1 hour
In Studio
Lauren Robinson
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
Jul
20 Sat
July 20
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
Jul
21 Sun
July 21
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
Jul
22 Mon
July 22
Monday
10:30 am
Chair Yoga
45 minutes
In Studio
Romina
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Vinyasa to Yin
ONLINE
1 hour 30 minutes
Online Via Zoom
Jen Fitzwater
5:30 pm
Vinyasa to Yin
1 hour 30 minutes
In Studio
Jen Fitzwater
Jul
23 Tue
July 23
Tuesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Jen Fitzwater (sub for Laurel Fiddler)
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Jen Fitzwater (sub for Laurel Fiddler)
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Mobility Restore
ONLINE
45 minutes
Online Via Zoom
Valerie Hart (sub for Laurel Fiddler)
7:15 pm
Mobility Restore
45 minutes
In Studio
Valerie Hart (sub for Laurel Fiddler)
Jul
24 Wed
July 24
Wednesday
6:30 am
Sunrise Flow
ONLINE
1 hour
Online Via Zoom
Romina
6:30 am
Sunrise Flow
1 hour
In Studio
Romina
12:00 pm
Ashtanga Vinyasa
ONLINE
45 minutes
Online Via Zoom
Jen Fitzwater
12:00 pm
Ashtanga Vinyasa
45 minutes
In Studio
Jen Fitzwater
5:30 pm
Barre
ONLINE
1 hour
Online Via Zoom
Romina
5:30 pm
Barre
1 hour
In Studio
Romina
7:15 pm
(Extreme) Yin Yoga
ONLINE
1 hour
Online Via Zoom
Romina
7:15 pm
(Extreme) Yin Yoga
1 hour
In Studio
Romina
Jul
25 Thu
July 25
Thursday
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
7:15 pm
Dharma Yoga
ONLINE
1 hour
Online Via Zoom
David (sub for Miranda Perrone)
7:15 pm
Dharma Yoga
1 hour
In Studio
David (sub for Miranda Perrone)
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