Sierra Shanti Studio
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Sierra Shanti Studio
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Welcome to Sierra Shanti Studio!
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Sep
16 Mon
September 16
Monday
10:30 am
Chair Yoga
45 minutes
In Studio
Romina
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Vinyasa to Yin
ONLINE
1 hour 30 minutes
Online Via Zoom
Diana (sub for Jen Fitzwater )
5:30 pm
Vinyasa to Yin
1 hour 30 minutes
In Studio
Diana (sub for Jen Fitzwater )
Sep
17 Tue
September 17
Tuesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Laurel Fiddler
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Mobility Restore
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
7:15 pm
Mobility Restore
45 minutes
In Studio
Laurel Fiddler
Sep
18 Wed
September 18
Wednesday
6:30 am
Sunrise Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
6:30 am
Sunrise Flow
1 hour
In Studio
Lauren Robinson
12:00 pm
Ashtanga Vinyasa
ONLINE
45 minutes
Online Via Zoom
Julie Faber (sub for Jen Fitzwater )
12:00 pm
Ashtanga Vinyasa
45 minutes
In Studio
Julie Faber (sub for Jen Fitzwater )
5:30 pm
Barre
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
5:30 pm
Barre
1 hour
In Studio
Lauren Robinson
7:15 pm
(Extreme) Yin Yoga
ONLINE
1 hour
Online Via Zoom
Valerie Hart (sub for Romina)
7:15 pm
(Extreme) Yin Yoga
1 hour
In Studio
Valerie Hart (sub for Romina)
Sep
19 Thu
Today
September 19
Thursday TODAY
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
7:15 pm
Dharma Yoga
ONLINE
1 hour
Online Via Zoom
David (sub for Miranda Perrone)
7:15 pm
Dharma Yoga
1 hour
In Studio
David (sub for Miranda Perrone)
Sep
20 Fri
Tomorrow
September 20
Friday TOMORROW
6:30 am
Sunrise Flow
1 hour
In Studio
Tiffany Vandehoven
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
9:30 am
Gratitude Flow
1 hour
In Studio
Lauren Robinson
12:00 pm
Lunch Flow: Weekend Reset
ONLINE
45 minutes
Online Via Zoom
Becky Holmes
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
Sep
21 Sat
September 21
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Lauren Robinson (sub for Valerie Hart)
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Lauren Robinson (sub for Valerie Hart)
Sep
22 Sun
September 22
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
Sep
23 Mon
September 23
Monday
10:30 am
Chair Yoga
45 minutes
In Studio
Valerie Hart
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Vinyasa to Yin
ONLINE
1 hour 30 minutes
Online Via Zoom
Diana (sub for Jen Fitzwater )
5:30 pm
Vinyasa to Yin
1 hour 30 minutes
In Studio
Diana (sub for Jen Fitzwater )
Sep
24 Tue
September 24
Tuesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Laurel Fiddler
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Mobility Restore
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
7:15 pm
Mobility Restore
45 minutes
In Studio
Laurel Fiddler
Sep
25 Wed
September 25
Wednesday
6:30 am
Sunrise Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
6:30 am
Sunrise Flow
1 hour
In Studio
Lauren Robinson
12:00 pm
Ashtanga Vinyasa
ONLINE
45 minutes
Online Via Zoom
Julie Faber (sub for Jen Fitzwater )
12:00 pm
Ashtanga Vinyasa
45 minutes
In Studio
Julie Faber (sub for Jen Fitzwater )
5:30 pm
Barre
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
5:30 pm
Barre
1 hour
In Studio
Lauren Robinson
7:15 pm
(Extreme) Yin Yoga
ONLINE
1 hour
Online Via Zoom
Valerie Hart (sub for Romina)
7:15 pm
(Extreme) Yin Yoga
1 hour
In Studio
Valerie Hart (sub for Romina)
Sep
26 Thu
September 26
Thursday
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
7:15 pm
Dharma Yoga
ONLINE
1 hour
Online Via Zoom
David (sub for Miranda Perrone)
7:15 pm
Dharma Yoga
1 hour
In Studio
David (sub for Miranda Perrone)
Sep
27 Fri
September 27
Friday
6:30 am
Sunrise Flow
1 hour
In Studio
Tiffany Vandehoven
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
9:30 am
Gratitude Flow
1 hour
In Studio
Lauren Robinson
12:00 pm
Lunch Flow: Weekend Reset
ONLINE
45 minutes
Online Via Zoom
Becky Holmes
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
Sep
28 Sat
September 28
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
7:00 pm
Singing Bowl Sound Bath
1 hour
In Studio
Amanda
Sep
29 Sun
September 29
Sunday
9:00 am
Community Class - Donation Based
1 hour
In Studio
Lauren Robinson
Sep
30 Mon
September 30
Monday
10:30 am
Chair Yoga
45 minutes
In Studio
Valerie Hart (sub for Romina)
11:30 am
Tai Chi
ONLINE
1 hour 30 minutes
Online Via Zoom
Andy Selters
11:30 am
Tai Chi
1 hour 30 minutes
In Studio
Andy Selters
5:30 pm
Vinyasa to Yin
ONLINE
1 hour 30 minutes
Online Via Zoom
Diana (sub for Jen Fitzwater )
5:30 pm
Vinyasa to Yin
1 hour 30 minutes
In Studio
Diana (sub for Jen Fitzwater )
Oct
1 Tue
October 1
Tuesday
12:00 pm
Lunch Vinyasa Flow
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
12:00 pm
Lunch Vinyasa Flow
45 minutes
In Studio
Laurel Fiddler
5:30 pm
Steady Flow
ONLINE
1 hour 30 minutes
Online Via Zoom
Naomi Hart
5:30 pm
Steady Flow
1 hour 30 minutes
In Studio
Naomi Hart
7:15 pm
Mobility Restore
ONLINE
45 minutes
Online Via Zoom
Laurel Fiddler
7:15 pm
Mobility Restore
45 minutes
In Studio
Laurel Fiddler
Oct
2 Wed
October 2
Wednesday
6:30 am
Sunrise Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
6:30 am
Sunrise Flow
1 hour
In Studio
Lauren Robinson
12:00 pm
Ashtanga Vinyasa
ONLINE
45 minutes
Online Via Zoom
Angela (sub for Jen Fitzwater )
12:00 pm
Ashtanga Vinyasa
45 minutes
In Studio
Angela (sub for Jen Fitzwater )
5:30 pm
Barre
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
5:30 pm
Barre
1 hour
In Studio
Lauren Robinson
7:15 pm
(Extreme) Yin Yoga
ONLINE
1 hour
Online Via Zoom
Romina
7:15 pm
(Extreme) Yin Yoga
1 hour
In Studio
Romina
Oct
3 Thu
October 3
Thursday
5:30 pm
Beginner's Mind Vinyasa
ONLINE
1 hour
Online Via Zoom
Karen Bedow
5:30 pm
Beginner's Mind Vinyasa
1 hour
In Studio
Karen Bedow
7:15 pm
Dharma Yoga
ONLINE
1 hour
Online Via Zoom
Miranda Perrone
7:15 pm
Dharma Yoga
1 hour
In Studio
Miranda Perrone
Oct
4 Fri
October 4
Friday
6:30 am
Sunrise Flow
1 hour
In Studio
Tiffany Vandehoven
9:30 am
Gratitude Flow
ONLINE
1 hour
Online Via Zoom
Lauren Robinson
9:30 am
Gratitude Flow
1 hour
In Studio
Lauren Robinson
12:00 pm
Lunch Flow: Weekend Reset
ONLINE
45 minutes
Online Via Zoom
Becky Holmes
7:15 pm
Happy Hour Yin
ONLINE
1 hour
Online Via Zoom
Chelsea Griffin
7:15 pm
Happy Hour Yin
1 hour
In Studio
Chelsea Griffin
Oct
5 Sat
October 5
Saturday
9:00 am
Foundational Flow
ONLINE
1 hour 15 minutes
Online Via Zoom
Valerie Hart
9:00 am
Foundational Flow
1 hour 15 minutes
In Studio
Valerie Hart
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